DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
278 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 58% fewer calories (117 kcal vs 278 kcal).
- DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has more protein (13.5 g vs 2.2 g).
- Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 29.9 g).
- Salad, grape and apple with yogurt and candied walnuts has more fiber (2.2 g vs 1.9 g).
- Salad, grape and apple with yogurt and candied walnuts has more fat (5.1 g vs 11.7 g).
| Macronutrients | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 278 kcal | 117 kcal |
| Protein | 13.5 g | 2.2 g |
| Total Fat | 11.7 g | 5.1 g |
| Total Carbohydrate | 29.9 g | 15.7 g |
| Dietary Fiber | 1.9 g | 2.2 g |
| Total Sugars | ~ | 12.4 g |
| Water | 41.8 g | 76.5 g |
| Carbohydrates | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 29.9 g | 15.7 g |
| Dietary Fiber | 1.9 g | 2.2 g |
| Starch | 21.5 g | ~ |
| Total Sugars | ~ | 12.4 g |
| Fats & Fatty Acids | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 11.7 g | 5.1 g |
| Saturated Fat | 5.6 g | 0.7 g |
| Monounsaturated Fat | 2.9 g | 0.9 g |
| Polyunsaturated Fat | 1.8 g | 3.2 g |
| Trans Fat | 0.3 g | 0.0 g |
| Omega-3 Fatty Acids | 169.0 mg | 597.0 mg |
| Omega-6 Fatty Acids | 1,577.0 mg | 2,639.0 mg |
| Protein & Amino Acids | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 13.5 g | 2.2 g |
| Vitamins | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | 80.0 mcg | 4.0 mcg |
| Vitamin C | 0.5 mg | 4.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.9 mg | 0.1 mg |
| Vitamin K | 8.4 mcg | 4.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 235.0 mg | 43.0 mg |
| Iron | 2.4 mg | 0.3 mg |
| Magnesium | 27.0 mg | 17.0 mg |
| Phosphorus | 354.0 mg | 60.0 mg |
| Potassium | 185.0 mg | 162.0 mg |
| Sodium | 806.0 mg | 33.0 mg |
| Zinc | 1.7 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 33.3 mcg | 1.0 mcg |
| Sterols | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 28.0 mg | 1.0 mg |
| Other | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.2 g | 0.5 g |
Frequently asked questions
Which has fewer calories, DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 278 kcal for DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts?
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked has more protein: 13.5 g for DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has more fiber: 1.9 g for DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.