Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder 358 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
358 kcal 165 kcal
Protein
4.5 g 1.6 g
Carbs
84.3 g 36.9 g
Fiber
0.0 g 1.3 g
Sugars
3.5 g 34.3 g
Fat
0.3 g 1.2 g
Sodium
126 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 54% fewer calories (165 kcal vs 358 kcal).
  • Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder has more protein (4.5 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 84.3 g).
  • McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
  • Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder has more sugars (3.5 g vs 34.3 g).
MacronutrientsCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Calories 358 kcal 165 kcal
Protein 4.5 g 1.6 g
Total Fat 0.3 g 1.2 g
Total Carbohydrate 84.3 g 36.9 g
Dietary Fiber 0.0 g 1.3 g
Total Sugars 3.5 g 34.3 g
Water 2.2 g 57.7 g
CarbohydratesCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Total Carbohydrate 84.3 g 36.9 g
Dietary Fiber 0.0 g 1.3 g
Total Sugars 3.5 g 34.3 g
Fats & Fatty AcidsCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Total Fat 0.3 g 1.2 g
Saturated Fat ~ 0.1 g
Monounsaturated Fat ~ 0.3 g
Polyunsaturated Fat ~ 0.5 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 76.0 mg
Omega-6 Fatty Acids ~ 425.0 mg
Protein & Amino AcidsCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Protein 4.5 g 1.6 g
VitaminsCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) ~ 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 1.1 mg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.7 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 8.0 mcg
Pantothenic Acid (B5) ~ 0.2 mg
MineralsCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Calcium 43.0 mg 11.0 mg
Iron 3.9 mg 0.4 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 30.0 mg
Potassium 999.0 mg 197.0 mg
Sodium 126.0 mg 910.0 mg
Zinc 0.5 mg 0.2 mg
Copper ~ 0.0 mg
Manganese ~ 0.1 mg
SterolsCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherCoffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powderMcDONALD'S, Barbeque Sauce
Ash 8.7 g 2.6 g

Frequently asked questions

Which has fewer calories, Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 358 kcal for Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder or McDONALD'S, Barbeque Sauce?

Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder has more protein: 4.5 g for Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.