Coffee, instant, decaffeinated, powder, prepared with water vs Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
Nutrition comparison per 100 g.
Coffee, instant, decaffeinated, powder, prepared with water
2 kcal
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
257 kcal
Key takeaways
- Coffee, instant, decaffeinated, powder, prepared with water has 99% fewer calories (2 kcal vs 257 kcal).
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more protein (9.0 g vs 0.1 g).
- Coffee, instant, decaffeinated, powder, prepared with water has more carbs (0.4 g vs 71.4 g).
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more fiber (4.8 g vs 0.0 g).
- Coffee, instant, decaffeinated, powder, prepared with water has more sugars (0.0 g vs 35.0 g).
| Macronutrients | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Calories | 2 kcal | 257 kcal |
| Protein | 0.1 g | 9.0 g |
| Total Fat | 0.0 g | 13.2 g |
| Total Carbohydrate | 0.4 g | 71.4 g |
| Dietary Fiber | 0.0 g | 4.8 g |
| Total Sugars | 0.0 g | 35.0 g |
| Water | 98.9 g | 3.1 g |
| Carbohydrates | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Total Carbohydrate | 0.4 g | 71.4 g |
| Dietary Fiber | 0.0 g | 4.8 g |
| Total Sugars | 0.0 g | 35.0 g |
| Fats & Fatty Acids | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Total Fat | 0.0 g | 13.2 g |
| Saturated Fat | 0.0 g | 11.4 g |
| Monounsaturated Fat | 0.0 g | 1.0 g |
| Polyunsaturated Fat | 0.0 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | 11.0 mg |
| Omega-6 Fatty Acids | 1.0 mg | 338.0 mg |
| Protein & Amino Acids | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Protein | 0.1 g | 9.0 g |
| Vitamins | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | 0.0 mcg | 1.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.3 mg | 4.7 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 5.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | ~ | 16.8 mg |
| Minerals | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Calcium | 4.0 mg | 60.0 mg |
| Iron | 0.0 mg | 3.1 mg |
| Magnesium | 4.0 mg | 122.0 mg |
| Phosphorus | 3.0 mg | 451.0 mg |
| Potassium | 36.0 mg | 1,856.0 mg |
| Sodium | 4.0 mg | 500.0 mg |
| Zinc | 0.0 mg | 1.0 mg |
| Copper | 0.0 mg | 0.6 mg |
| Manganese | 0.0 mg | 0.8 mg |
| Selenium | 0.2 mcg | 4.0 mcg |
| Fluoride | 70.5 mcg | ~ |
| Sterols | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, instant, decaffeinated, powder, prepared with water | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 1.0 mg | 25.0 mg |
| Theobromine | 0.0 mg | 324.0 mg |
| Ash | 0.2 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Coffee, instant, decaffeinated, powder, prepared with water or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated?
Coffee, instant, decaffeinated, powder, prepared with water has fewer calories: 2 kcal for Coffee, instant, decaffeinated, powder, prepared with water vs 257 kcal for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated per 100 g.
Which has more protein, Coffee, instant, decaffeinated, powder, prepared with water or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more protein: 0.1 g for Coffee, instant, decaffeinated, powder, prepared with water vs 9.0 g for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated per 100 g.
Which has more fiber, Coffee, instant, decaffeinated, powder, prepared with water or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more fiber: 0.0 g for Coffee, instant, decaffeinated, powder, prepared with water vs 4.8 g for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated per 100 g.
Is Coffee, instant, decaffeinated, powder, prepared with water or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated healthier?
Coffee, instant, decaffeinated, powder, prepared with water is lower in calories, and Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.