Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated vs Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener
Nutrition comparison per 100 g.
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
257 kcal
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener
257 kcal
Calories
257 kcal
257 kcal
Protein
9.0 g
9.0 g
Carbs
71.4 g
71.4 g
Fiber
4.8 g
4.8 g
Sugars
35.0 g
35.0 g
Fat
13.2 g
13.2 g
Sodium
500 mg
500 mg
| Macronutrients | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 9.0 g | 9.0 g |
| Total Fat | 13.2 g | 13.2 g |
| Total Carbohydrate | 71.4 g | 71.4 g |
| Dietary Fiber | 4.8 g | 4.8 g |
| Total Sugars | 35.0 g | 35.0 g |
| Water | 3.1 g | 3.1 g |
| Carbohydrates | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Total Carbohydrate | 71.4 g | 71.4 g |
| Dietary Fiber | 4.8 g | 4.8 g |
| Total Sugars | 35.0 g | 35.0 g |
| Fats & Fatty Acids | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Total Fat | 13.2 g | 13.2 g |
| Saturated Fat | 11.4 g | 11.4 g |
| Monounsaturated Fat | 1.0 g | 1.0 g |
| Polyunsaturated Fat | 0.3 g | 0.3 g |
| Omega-3 Fatty Acids | 11.0 mg | 11.0 mg |
| Omega-6 Fatty Acids | 338.0 mg | 338.0 mg |
| Protein & Amino Acids | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Protein | 9.0 g | 9.0 g |
| Vitamins | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.1 mg |
| Vitamin K | 1.7 mcg | 1.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 4.7 mg | 4.7 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 5.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.1 mg |
| Choline | 16.8 mg | 16.8 mg |
| Minerals | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Calcium | 60.0 mg | 60.0 mg |
| Iron | 3.1 mg | 3.1 mg |
| Magnesium | 122.0 mg | 122.0 mg |
| Phosphorus | 451.0 mg | 451.0 mg |
| Potassium | 1,856.0 mg | 1,856.0 mg |
| Sodium | 500.0 mg | 500.0 mg |
| Zinc | 1.0 mg | 1.0 mg |
| Copper | 0.6 mg | 0.6 mg |
| Manganese | 0.8 mg | 0.8 mg |
| Selenium | 4.0 mcg | 4.0 mcg |
| Sterols | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 25.0 mg | 476.0 mg |
| Theobromine | 324.0 mg | 390.0 mg |
| Ash | 3.3 g | 3.3 g |
Frequently asked questions
Is Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener healthier?
Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.