Citrus fruit juice drink, frozen concentrate, prepared with water vs Water, tap, municipal
Nutrition comparison per 100 g.
Citrus fruit juice drink, frozen concentrate, prepared with water
46 kcal
Water, tap, municipal
0 kcal
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 46 kcal).
- Citrus fruit juice drink, frozen concentrate, prepared with water has more protein (0.3 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 11.4 g).
- Citrus fruit juice drink, frozen concentrate, prepared with water has more fiber (0.1 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 8.1 g).
| Macronutrients | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Calories | 46 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 11.4 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 8.1 g | 0.0 g |
| Water | 87.8 g | 99.9 g |
| Carbohydrates | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 11.4 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 8.1 g | 0.0 g |
| Fats & Fatty Acids | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 1.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 3.0 mg | 0.0 mg |
| Protein & Amino Acids | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 27.1 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 0.1 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 7.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Calcium | 9.0 mg | 3.0 mg |
| Iron | 1.1 mg | 0.0 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 10.0 mg | 0.0 mg |
| Potassium | 112.0 mg | 1.0 mg |
| Sodium | 4.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 51.0 mcg | 81.1 mcg |
| Sterols | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Citrus fruit juice drink, frozen concentrate, prepared with water | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.4 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Citrus fruit juice drink, frozen concentrate, prepared with water or Water, tap, municipal?
Water, tap, municipal has fewer calories: 46 kcal for Citrus fruit juice drink, frozen concentrate, prepared with water vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Citrus fruit juice drink, frozen concentrate, prepared with water or Water, tap, municipal?
Citrus fruit juice drink, frozen concentrate, prepared with water has more protein: 0.3 g for Citrus fruit juice drink, frozen concentrate, prepared with water vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Citrus fruit juice drink, frozen concentrate, prepared with water or Water, tap, municipal?
Citrus fruit juice drink, frozen concentrate, prepared with water has more fiber: 0.1 g for Citrus fruit juice drink, frozen concentrate, prepared with water vs 0.0 g for Water, tap, municipal per 100 g.
Is Citrus fruit juice drink, frozen concentrate, prepared with water or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Citrus fruit juice drink, frozen concentrate, prepared with water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.