Chiton, leathery, gumboots (Alaska Native) vs Fish oil, cod liver

Nutrition comparison per 100 g.

Chiton, leathery, gumboots (Alaska Native) 83 kcal Fish oil, cod liver 901 kcal
Calories
83 kcal 901 kcal
Protein
17.1 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
~ 0.0 g
Fat
1.6 g 100.0 g
Sodium
~ 0 mg

Key takeaways

  • Chiton, leathery, gumboots (Alaska Native) has 91% fewer calories (83 kcal vs 901 kcal).
  • Chiton, leathery, gumboots (Alaska Native) has more protein (17.1 g vs 0.0 g).
  • Chiton, leathery, gumboots (Alaska Native) has more fat (1.6 g vs 100.0 g).
MacronutrientsChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Calories 83 kcal 901 kcal
Protein 17.1 g 0.0 g
Total Fat 1.6 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Water 78.6 g 0.0 g
CarbohydratesChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Fats & Fatty AcidsChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Total Fat 1.6 g 100.0 g
Saturated Fat ~ 22.6 g
Monounsaturated Fat ~ 46.7 g
Polyunsaturated Fat ~ 22.5 g
Omega-3 Fatty Acids ~ 935.0 mg
Omega-6 Fatty Acids ~ 935.0 mg
Protein & Amino AcidsChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Protein 17.1 g 0.0 g
VitaminsChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Vitamin A (RAE) ~ 30,000.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 250.0 mcg
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.3 mg 0.0 mg
Niacin (B3) 4.2 mg 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Calcium 121.0 mg 0.0 mg
Iron 16.0 mg 0.0 mg
Magnesium ~ 0.0 mg
Phosphorus ~ 0.0 mg
Potassium ~ 0.0 mg
Sodium ~ 0.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 0.0 mcg
SterolsChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Cholesterol ~ 570.0 mg
OtherChiton, leathery, gumboots (Alaska Native)Fish oil, cod liver
Ash 2.7 g 0.0 g

Frequently asked questions

Which has fewer calories, Chiton, leathery, gumboots (Alaska Native) or Fish oil, cod liver?

Chiton, leathery, gumboots (Alaska Native) has fewer calories: 83 kcal for Chiton, leathery, gumboots (Alaska Native) vs 901 kcal for Fish oil, cod liver per 100 g.

Which has more protein, Chiton, leathery, gumboots (Alaska Native) or Fish oil, cod liver?

Chiton, leathery, gumboots (Alaska Native) has more protein: 17.1 g for Chiton, leathery, gumboots (Alaska Native) vs 0.0 g for Fish oil, cod liver per 100 g.

Is Chiton, leathery, gumboots (Alaska Native) or Fish oil, cod liver healthier?

Chiton, leathery, gumboots (Alaska Native) is lower in calories, and Chiton, leathery, gumboots (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.