Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning vs Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition comparison per 100 g.

Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning 176 kcal Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 244 kcal
Calories
176 kcal 244 kcal
Protein
28.7 g 17.1 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g ~
Fat
6.8 g 19.0 g
Sodium
417 mg 63 mg

Key takeaways

  • Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning has 28% fewer calories (176 kcal vs 244 kcal).
  • Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning has more protein (28.7 g vs 17.1 g).
  • Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning has more fat (6.8 g vs 19.0 g).
  • Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw has more sodium (63 mg vs 417 mg).
MacronutrientsChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories 176 kcal 244 kcal
Protein 28.7 g 17.1 g
Total Fat 6.8 g 19.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g ~
Water 63.1 g 63.4 g
CarbohydratesChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Starch 0.0 g ~
Total Sugars 0.0 g ~
Fats & Fatty AcidsChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Total Fat 6.8 g 19.0 g
Saturated Fat 1.6 g 8.1 g
Monounsaturated Fat 2.9 g 7.8 g
Polyunsaturated Fat 1.0 g 1.5 g
Trans Fat 0.1 g ~
Omega-3 Fatty Acids 57.0 mg 330.0 mg
Omega-6 Fatty Acids 942.0 mg 1,120.0 mg
Protein & Amino AcidsChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Protein 28.7 g 17.1 g
Histidine 787.0 mg 541.0 mg
Isoleucine 1,232.0 mg 823.0 mg
Leucine 2,272.0 mg 1,328.0 mg
Lysine 2,611.0 mg 1,507.0 mg
Methionine 801.0 mg 438.0 mg
Phenylalanine 1,056.0 mg 695.0 mg
Threonine 937.0 mg 730.0 mg
Tryptophan 270.0 mg 199.0 mg
Valine 1,358.0 mg 921.0 mg
Alanine 1,535.0 mg 1,026.0 mg
Arginine 1,849.0 mg 1,014.0 mg
Aspartic Acid 2,578.0 mg 1,502.0 mg
Cystine 288.0 mg 204.0 mg
Glutamic Acid 4,203.0 mg 2,477.0 mg
Glycine 1,355.0 mg 834.0 mg
Proline 1,551.0 mg 716.0 mg
Serine 1,280.0 mg 635.0 mg
Tyrosine 894.0 mg 574.0 mg
VitaminsChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Vitamin A (RAE) 10.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E 0.3 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.1 mg 0.1 mg
Riboflavin (B2) 0.2 mg 0.2 mg
Niacin (B3) 6.0 mg 5.6 mg
Vitamin B6 0.2 mg 0.1 mg
Folate (B9) 10.0 mcg 19.0 mcg
Vitamin B12 0.5 mcg 2.6 mcg
Pantothenic Acid (B5) 1.3 mg 0.7 mg
Choline 86.1 mg ~
Betaine 12.8 mg ~
MineralsChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Calcium 21.0 mg 16.0 mg
Iron 1.1 mg 1.5 mg
Magnesium 24.0 mg 21.0 mg
Phosphorus 257.0 mg 163.0 mg
Potassium 301.0 mg 237.0 mg
Sodium 417.0 mg 63.0 mg
Zinc 3.0 mg 4.1 mg
Copper 0.1 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 38.2 mcg 19.7 mcg
SterolsChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Cholesterol 160.0 mg 71.0 mg
OtherChicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoningLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.9 g 0.9 g

Frequently asked questions

Which has fewer calories, Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning or Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?

Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning has fewer calories: 176 kcal for Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning vs 244 kcal for Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw per 100 g.

Which has more protein, Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning or Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?

Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning has more protein: 28.7 g for Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning vs 17.1 g for Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw per 100 g.

Is Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning or Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw healthier?

Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning is lower in calories, and Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.