Carob-flavor beverage mix, powder vs Water, bottled, non-carbonated, NAYA

Nutrition comparison per 100 g.

Carob-flavor beverage mix, powder 372 kcal Water, bottled, non-carbonated, NAYA 0 kcal
Calories
372 kcal 0 kcal
Protein
1.8 g 0.0 g
Carbs
93.3 g 0.0 g
Fiber
8.0 g ~
Fat
0.2 g 0.0 g
Sodium
103 mg 1 mg

Key takeaways

  • Water, bottled, non-carbonated, NAYA has 100% fewer calories (0 kcal vs 372 kcal).
  • Carob-flavor beverage mix, powder has more protein (1.8 g vs 0.0 g).
  • Water, bottled, non-carbonated, NAYA has more carbs (0.0 g vs 93.3 g).
  • Water, bottled, non-carbonated, NAYA has more fat (0.0 g vs 0.2 g).
  • Water, bottled, non-carbonated, NAYA has more sodium (1 mg vs 103 mg).
MacronutrientsCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Calories 372 kcal 0 kcal
Protein 1.8 g 0.0 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 93.3 g 0.0 g
Dietary Fiber 8.0 g ~
Water 2.9 g 100.0 g
CarbohydratesCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Total Carbohydrate 93.3 g 0.0 g
Dietary Fiber 8.0 g ~
Fats & Fatty AcidsCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Total Fat 0.2 g 0.0 g
Saturated Fat 0.0 g ~
Monounsaturated Fat 0.1 g ~
Polyunsaturated Fat 0.1 g ~
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 2.0 mg ~
Omega-6 Fatty Acids 66.0 mg ~
Protein & Amino AcidsCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Protein 1.8 g 0.0 g
VitaminsCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.8 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 0.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.0 mg ~
MineralsCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Calcium 32.0 mg 4.0 mg
Iron 4.6 mg ~
Magnesium 5.0 mg 2.0 mg
Phosphorus 7.0 mg ~
Potassium 104.0 mg 0.0 mg
Sodium 103.0 mg 1.0 mg
Zinc 0.1 mg ~
Copper 0.1 mg ~
Manganese 0.1 mg ~
Selenium 1.5 mcg ~
Fluoride ~ 14.4 mcg
SterolsCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Cholesterol 0.0 mg ~
OtherCarob-flavor beverage mix, powderWater, bottled, non-carbonated, NAYA
Ash 1.9 g 0.1 g

Frequently asked questions

Which has fewer calories, Carob-flavor beverage mix, powder or Water, bottled, non-carbonated, NAYA?

Water, bottled, non-carbonated, NAYA has fewer calories: 372 kcal for Carob-flavor beverage mix, powder vs 0 kcal for Water, bottled, non-carbonated, NAYA per 100 g.

Which has more protein, Carob-flavor beverage mix, powder or Water, bottled, non-carbonated, NAYA?

Carob-flavor beverage mix, powder has more protein: 1.8 g for Carob-flavor beverage mix, powder vs 0.0 g for Water, bottled, non-carbonated, NAYA per 100 g.

Is Carob-flavor beverage mix, powder or Water, bottled, non-carbonated, NAYA healthier?

Water, bottled, non-carbonated, NAYA is lower in calories, and Carob-flavor beverage mix, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.