Carob-flavor beverage mix, powder vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

Carob-flavor beverage mix, powder 372 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
372 kcal 0 kcal
Protein
1.8 g 0.1 g
Carbs
93.3 g 0.0 g
Fiber
8.0 g 0.0 g
Sugars
~ 0.0 g
Fat
0.2 g 0.0 g
Sodium
103 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 372 kcal).
  • Carob-flavor beverage mix, powder has more protein (1.8 g vs 0.1 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 93.3 g).
  • Carob-flavor beverage mix, powder has more fiber (8.0 g vs 0.0 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more fat (0.0 g vs 0.2 g).
MacronutrientsCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 372 kcal 0 kcal
Protein 1.8 g 0.1 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 93.3 g 0.0 g
Dietary Fiber 8.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 2.9 g 99.8 g
CarbohydratesCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 93.3 g 0.0 g
Dietary Fiber 8.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 0.2 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.1 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 2.0 mg 0.0 mg
Omega-6 Fatty Acids 66.0 mg 0.0 mg
Protein & Amino AcidsCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 1.8 g 0.1 g
VitaminsCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.8 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.0 mg
MineralsCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 32.0 mg 4.0 mg
Iron 4.6 mg 0.0 mg
Magnesium 5.0 mg 1.0 mg
Phosphorus 7.0 mg 0.0 mg
Potassium 104.0 mg 2.0 mg
Sodium 103.0 mg 6.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 1.5 mcg 0.0 mcg
SterolsCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol 0.0 mg 0.0 mg
OtherCarob-flavor beverage mix, powderCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol ~ 0.0 g
Caffeine ~ 15.0 mg
Theobromine ~ 0.0 mg
Ash 1.9 g 0.1 g

Frequently asked questions

Which has fewer calories, Carob-flavor beverage mix, powder or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 372 kcal for Carob-flavor beverage mix, powder vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more protein, Carob-flavor beverage mix, powder or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carob-flavor beverage mix, powder has more protein: 1.8 g for Carob-flavor beverage mix, powder vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more fiber, Carob-flavor beverage mix, powder or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carob-flavor beverage mix, powder has more fiber: 8.0 g for Carob-flavor beverage mix, powder vs 0.0 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is Carob-flavor beverage mix, powder or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Carob-flavor beverage mix, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.