Carbonated beverage, cola, contains caffeine vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

Carbonated beverage, cola, contains caffeine 37 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
37 kcal 0 kcal
Protein
0.1 g 0.1 g
Carbs
9.6 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
9.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
4 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 37 kcal).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein (0.1 g vs 0.1 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 9.6 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 9.0 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more fat (0.0 g vs 0.0 g).
MacronutrientsCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 37 kcal 0 kcal
Protein 0.1 g 0.1 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 9.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 9.0 g 0.0 g
Water 90.3 g 99.8 g
CarbohydratesCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 9.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 9.0 g 0.0 g
Fats & Fatty AcidsCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 0.1 g 0.1 g
VitaminsCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.3 mg 0.0 mg
Betaine 0.1 mg ~
MineralsCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 2.0 mg 4.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 10.0 mg 0.0 mg
Potassium 2.0 mg 2.0 mg
Sodium 4.0 mg 6.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride 57.0 mcg ~
SterolsCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol 0.0 mg 0.0 mg
OtherCarbonated beverage, cola, contains caffeineCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol 0.0 g 0.0 g
Caffeine 8.0 mg 15.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.1 g

Frequently asked questions

Which has fewer calories, Carbonated beverage, cola, contains caffeine or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 37 kcal for Carbonated beverage, cola, contains caffeine vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more protein, Carbonated beverage, cola, contains caffeine or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein: 0.1 g for Carbonated beverage, cola, contains caffeine vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is Carbonated beverage, cola, contains caffeine or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.