Carbonated beverage, club soda vs Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine

Nutrition comparison per 100 g.

Calories

0 kcal 0 kcal

Protein

0.0 g 0.0 g

Carbs

0.0 g 0.1 g

Fiber

0.0 g 0.0 g

Sugars

0.0 g 0.0 g

Fat

0.0 g 0.0 g

Sodium

21 mg 16 mg

Key takeaways

Carbonated beverage, club soda has more carbs (0.0 g vs 0.1 g).
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine has more sodium (16 mg vs 21 mg).

Macronutrients	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Calories	0 kcal	0 kcal
Protein	0.0 g	0.0 g
Total Fat	0.0 g	0.0 g
Total Carbohydrate	0.0 g	0.1 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	0.0 g
Water	99.9 g	99.8 g

Carbohydrates	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Total Carbohydrate	0.0 g	0.1 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	0.0 g

Fats & Fatty Acids	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Total Fat	0.0 g	0.0 g
Saturated Fat	0.0 g	0.0 g
Monounsaturated Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.0 g	0.0 g
Trans Fat	0.0 g	0.0 g
Omega-3 Fatty Acids	0.0 mg	0.0 mg
Omega-6 Fatty Acids	0.0 mg	0.0 mg

Protein & Amino Acids	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Protein	0.0 g	0.0 g
Histidine	0.0 mg	~
Isoleucine	0.0 mg	~
Leucine	0.0 mg	~
Lysine	0.0 mg	~
Methionine	0.0 mg	~
Phenylalanine	0.0 mg	~
Threonine	0.0 mg	~
Tryptophan	0.0 mg	~
Valine	0.0 mg	~
Alanine	0.0 mg	~
Arginine	0.0 mg	~
Aspartic Acid	0.0 mg	~
Cystine	0.0 mg	~
Glutamic Acid	0.0 mg	~
Glycine	0.0 mg	~
Proline	0.0 mg	~
Tyrosine	0.0 mg	~

Vitamins	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	~
Vitamin E	0.0 mg	0.0 mg
Vitamin K	0.0 mcg	0.0 mcg
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg
Choline	0.0 mg	~

Minerals	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Calcium	5.0 mg	4.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	1.0 mg	1.0 mg
Phosphorus	0.0 mg	11.0 mg
Potassium	2.0 mg	4.0 mg
Sodium	21.0 mg	16.0 mg
Zinc	0.1 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	0.0 mg	0.0 mg
Selenium	0.0 mcg	0.1 mcg

Sterols	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Cholesterol	0.0 mg	0.0 mg

Other	Carbonated beverage, club soda	Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
Alcohol	0.0 g	0.0 g
Caffeine	0.0 mg	11.0 mg
Theobromine	0.0 mg	0.0 mg
Ash	0.1 g	0.1 g

Is Carbonated beverage, club soda or Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.