Candies, toffee, prepared-from-recipe vs Cake, cherry fudge with chocolate frosting

Nutrition comparison per 100 g.

Candies, toffee, prepared-from-recipe 559 kcal Cake, cherry fudge with chocolate frosting 264 kcal
Calories
559 kcal 264 kcal
Protein
1.1 g 2.4 g
Carbs
64.7 g 38.0 g
Fiber
0.0 g 1.2 g
Sugars
63.5 g 32.9 g
Fat
32.8 g 12.5 g
Sodium
135 mg 261 mg

Key takeaways

  • Cake, cherry fudge with chocolate frosting has 53% fewer calories (264 kcal vs 559 kcal).
  • Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 1.1 g).
  • Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 64.7 g).
  • Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
  • Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 63.5 g).
MacronutrientsCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Calories 559 kcal 264 kcal
Protein 1.1 g 2.4 g
Total Fat 32.8 g 12.5 g
Total Carbohydrate 64.7 g 38.0 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 63.5 g 32.9 g
Water 0.6 g 46.1 g
CarbohydratesCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Total Carbohydrate 64.7 g 38.0 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 63.5 g 32.9 g
Fats & Fatty AcidsCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Total Fat 32.8 g 12.5 g
Saturated Fat 20.6 g 5.1 g
Monounsaturated Fat 9.0 g 4.4 g
Polyunsaturated Fat 1.2 g 2.3 g
Trans Fat 0.7 g ~
Omega-3 Fatty Acids 298.0 mg 240.0 mg
Omega-6 Fatty Acids 924.0 mg 2,084.0 mg
Protein & Amino AcidsCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Protein 1.1 g 2.4 g
Histidine ~ 46.0 mg
Isoleucine ~ 109.0 mg
Leucine ~ 180.0 mg
Lysine ~ 148.0 mg
Methionine ~ 47.0 mg
Phenylalanine ~ 98.0 mg
Threonine ~ 104.0 mg
Tryptophan ~ 30.0 mg
Valine ~ 124.0 mg
Alanine ~ 118.0 mg
Arginine ~ 111.0 mg
Aspartic Acid ~ 232.0 mg
Cystine ~ 40.0 mg
Glutamic Acid ~ 420.0 mg
Glycine ~ 116.0 mg
Proline ~ 170.0 mg
Serine ~ 126.0 mg
Tyrosine ~ 74.0 mg
VitaminsCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Vitamin A (RAE) 319.0 mcg 77.0 mcg
Vitamin C 0.2 mg 13.6 mg
Vitamin D ~ 0.3 mcg
Vitamin E 0.9 mg 0.8 mg
Vitamin K 2.8 mcg 2.4 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.2 mg
Niacin (B3) 0.0 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 2.0 mcg 11.0 mcg
Vitamin B12 0.1 mcg 0.2 mcg
Pantothenic Acid (B5) 0.1 mg 0.5 mg
Choline ~ 25.1 mg
MineralsCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Calcium 34.0 mg 48.0 mg
Iron 0.0 mg 1.1 mg
Magnesium 4.0 mg 19.0 mg
Phosphorus 32.0 mg 105.0 mg
Potassium 51.0 mg 166.0 mg
Sodium 135.0 mg 261.0 mg
Zinc 0.1 mg 0.3 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.8 mcg 3.4 mcg
SterolsCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Cholesterol 104.0 mg 42.0 mg
OtherCandies, toffee, prepared-from-recipeCake, cherry fudge with chocolate frosting
Alcohol ~ 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 5.0 mg
Ash 0.7 g 1.0 g

Frequently asked questions

Which has fewer calories, Candies, toffee, prepared-from-recipe or Cake, cherry fudge with chocolate frosting?

Cake, cherry fudge with chocolate frosting has fewer calories: 559 kcal for Candies, toffee, prepared-from-recipe vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.

Which has more protein, Candies, toffee, prepared-from-recipe or Cake, cherry fudge with chocolate frosting?

Cake, cherry fudge with chocolate frosting has more protein: 1.1 g for Candies, toffee, prepared-from-recipe vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.

Which has more fiber, Candies, toffee, prepared-from-recipe or Cake, cherry fudge with chocolate frosting?

Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Candies, toffee, prepared-from-recipe vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.

Is Candies, toffee, prepared-from-recipe or Cake, cherry fudge with chocolate frosting healthier?

Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.