Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
408 kcal
Shake, fast food, strawberry
113 kcal
Calories
408 kcal
113 kcal
Protein
0.4 g
3.4 g
Carbs
82.4 g
18.9 g
Fiber
0.0 g
0.4 g
Sugars
58.0 g
~
Fat
8.4 g
2.8 g
Sodium
2 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 72% fewer calories (113 kcal vs 408 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 0.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 82.4 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.0 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 8.4 g).
| Macronutrients | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Calories | 408 kcal | 113 kcal |
| Protein | 0.4 g | 3.4 g |
| Total Fat | 8.4 g | 2.8 g |
| Total Carbohydrate | 82.4 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 58.0 g | ~ |
| Water | 8.7 g | 74.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 82.4 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 58.0 g | ~ |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 8.4 g | 2.8 g |
| Saturated Fat | 7.9 g | 1.7 g |
| Trans Fat | 0.1 g | 0.0 g |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Protein | 0.4 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 58.3 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 0.0 mg | 113.0 mg |
| Iron | 0.0 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 100.0 mg |
| Potassium | ~ | 182.0 mg |
| Sodium | 2.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Shake, fast food, strawberry |
|---|---|---|
| Ash | 0.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 408 kcal for Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 0.4 g for Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.0 g for Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.