Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar 536 kcal Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 399 kcal
Calories
536 kcal 399 kcal
Protein
15.3 g 6.2 g
Carbs
43.6 g 50.6 g
Fiber
4.7 g 2.1 g
Sugars
30.9 g 19.5 g
Fat
36.2 g 19.1 g
Sodium
358 mg 316 mg

Key takeaways

  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 26% fewer calories (399 kcal vs 536 kcal).
  • Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has more protein (15.3 g vs 6.2 g).
  • Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has more carbs (43.6 g vs 50.6 g).
  • Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has more fiber (4.7 g vs 2.1 g).
  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more sugars (19.5 g vs 30.9 g).
MacronutrientsCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories 536 kcal 399 kcal
Protein 15.3 g 6.2 g
Total Fat 36.2 g 19.1 g
Total Carbohydrate 43.6 g 50.6 g
Dietary Fiber 4.7 g 2.1 g
Total Sugars 30.9 g 19.5 g
Water 3.0 g 22.6 g
CarbohydratesCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Total Carbohydrate 43.6 g 50.6 g
Dietary Fiber 4.7 g 2.1 g
Total Sugars 30.9 g 19.5 g
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Total Fat 36.2 g 19.1 g
Saturated Fat 8.8 g 5.4 g
Monounsaturated Fat ~ 10.0 g
Polyunsaturated Fat ~ 2.9 g
Trans Fat 0.3 g 0.5 g
Omega-3 Fatty Acids ~ 257.0 mg
Omega-6 Fatty Acids ~ 2,606.0 mg
Protein & Amino AcidsCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Protein 15.3 g 6.2 g
Histidine ~ 113.0 mg
Isoleucine ~ 208.0 mg
Leucine ~ 376.0 mg
Lysine ~ 216.0 mg
Methionine ~ 83.0 mg
Phenylalanine ~ 226.0 mg
Threonine ~ 170.0 mg
Tryptophan ~ 60.0 mg
Valine ~ 237.0 mg
Alanine ~ 180.0 mg
Arginine ~ 226.0 mg
Aspartic Acid ~ 311.0 mg
Cystine ~ 116.0 mg
Glutamic Acid ~ 1,390.0 mg
Glycine ~ 176.0 mg
Proline ~ 476.0 mg
Serine ~ 253.0 mg
Tyrosine ~ 111.0 mg
VitaminsCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A (RAE) ~ 5.0 mcg
Vitamin C 0.0 mg 1.2 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 1.4 mg
Vitamin K ~ 11.5 mcg
Thiamin (B1) ~ 0.3 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 2.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 108.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline ~ 29.1 mg
MineralsCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium 54.0 mg 46.0 mg
Iron 1.0 mg 3.8 mg
Magnesium ~ 18.0 mg
Phosphorus ~ 138.0 mg
Potassium ~ 100.0 mg
Sodium 358.0 mg 316.0 mg
Zinc ~ 1.3 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 15.7 mcg
SterolsCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Cholesterol 24.0 mg 30.0 mg
OtherCandies, MARS SNACKFOOD US, SNICKERS MUNCH barDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.9 g 1.5 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has fewer calories: 536 kcal for Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs 399 kcal for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has more protein: 15.3 g for Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs 6.2 g for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has more fiber: 4.7 g for Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs 2.1 g for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Is Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) healthier?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is lower in calories, and Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.