Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, SNICKERS Almond bar 471 kcal Shake, fast food, strawberry 113 kcal
Calories
471 kcal 113 kcal
Protein
5.4 g 3.4 g
Carbs
64.7 g 18.9 g
Fiber
2.6 g 0.4 g
Sugars
53.9 g ~
Fat
22.4 g 2.8 g
Sodium
156 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 76% fewer calories (113 kcal vs 471 kcal).
  • Candies, MARS SNACKFOOD US, SNICKERS Almond bar has more protein (5.4 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 64.7 g).
  • Candies, MARS SNACKFOOD US, SNICKERS Almond bar has more fiber (2.6 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 22.4 g).
MacronutrientsCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Calories 471 kcal 113 kcal
Protein 5.4 g 3.4 g
Total Fat 22.4 g 2.8 g
Total Carbohydrate 64.7 g 18.9 g
Dietary Fiber 2.6 g 0.4 g
Total Sugars 53.9 g ~
Water 5.5 g 74.1 g
CarbohydratesCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Total Carbohydrate 64.7 g 18.9 g
Dietary Fiber 2.6 g 0.4 g
Total Sugars 53.9 g ~
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Total Fat 22.4 g 2.8 g
Saturated Fat 8.5 g 1.7 g
Trans Fat 0.2 g 0.0 g
Protein & Amino AcidsCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Protein 5.4 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Vitamin A (RAE) ~ 26.0 mcg
Vitamin C 0.7 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 3.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Calcium 132.0 mg 113.0 mg
Iron 0.9 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 156.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Cholesterol 13.0 mg 11.0 mg
OtherCandies, MARS SNACKFOOD US, SNICKERS Almond barShake, fast food, strawberry
Ash 1.5 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 471 kcal for Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, SNICKERS Almond bar has more protein: 5.4 g for Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, SNICKERS Almond bar has more fiber: 2.6 g for Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, MARS SNACKFOOD US, SNICKERS Almond bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.