Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs Candies, MOUNDS Candy Bar

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, SNICKERS Almond bar 471 kcal Candies, MOUNDS Candy Bar 486 kcal
Calories
471 kcal 486 kcal
Protein
5.4 g 4.6 g
Carbs
64.7 g 58.6 g
Fiber
2.6 g 3.7 g
Sugars
53.9 g 46.2 g
Fat
22.4 g 26.6 g
Sodium
156 mg 145 mg

Key takeaways

  • Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 3% fewer calories (471 kcal vs 486 kcal).
  • Candies, MARS SNACKFOOD US, SNICKERS Almond bar has more protein (5.4 g vs 4.6 g).
  • Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 64.7 g).
  • Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 2.6 g).
  • Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 53.9 g).
MacronutrientsCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Calories 471 kcal 486 kcal
Protein 5.4 g 4.6 g
Total Fat 22.4 g 26.6 g
Total Carbohydrate 64.7 g 58.6 g
Dietary Fiber 2.6 g 3.7 g
Total Sugars 53.9 g 46.2 g
Water 5.5 g 9.1 g
CarbohydratesCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Total Carbohydrate 64.7 g 58.6 g
Dietary Fiber 2.6 g 3.7 g
Total Sugars 53.9 g 46.2 g
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Total Fat 22.4 g 26.6 g
Saturated Fat 8.5 g 20.6 g
Monounsaturated Fat ~ 0.4 g
Polyunsaturated Fat ~ 0.1 g
Trans Fat 0.2 g ~
Omega-3 Fatty Acids ~ 5.0 mg
Omega-6 Fatty Acids ~ 118.0 mg
Protein & Amino AcidsCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Protein 5.4 g 4.6 g
VitaminsCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.7 mg 0.4 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.2 mg
Vitamin K ~ 1.6 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 6.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.2 mg
Choline ~ 11.8 mg
MineralsCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Calcium 132.0 mg 21.0 mg
Iron 0.9 mg 2.1 mg
Magnesium ~ 55.0 mg
Phosphorus ~ 91.0 mg
Potassium ~ 321.0 mg
Sodium 156.0 mg 145.0 mg
Zinc ~ 1.1 mg
Copper ~ 0.4 mg
Manganese ~ 0.9 mg
Selenium ~ 6.6 mcg
SterolsCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Cholesterol 13.0 mg 2.0 mg
OtherCandies, MARS SNACKFOOD US, SNICKERS Almond barCandies, MOUNDS Candy Bar
Alcohol ~ 0.0 g
Caffeine ~ 17.0 mg
Theobromine ~ 130.0 mg
Ash 1.5 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Candies, MOUNDS Candy Bar?

Candies, MARS SNACKFOOD US, SNICKERS Almond bar has fewer calories: 471 kcal for Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Candies, MOUNDS Candy Bar?

Candies, MARS SNACKFOOD US, SNICKERS Almond bar has more protein: 5.4 g for Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Candies, MOUNDS Candy Bar?

Candies, MOUNDS Candy Bar has more fiber: 2.6 g for Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.

Is Candies, MARS SNACKFOOD US, SNICKERS Almond bar or Candies, MOUNDS Candy Bar healthier?

Candies, MARS SNACKFOOD US, SNICKERS Almond bar is lower in calories, and Candies, MARS SNACKFOOD US, SNICKERS Almond bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.