Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
436 kcal
Shake, fast food, strawberry
113 kcal
Calories
436 kcal
113 kcal
Protein
2.6 g
3.4 g
Carbs
77.8 g
18.9 g
Fiber
1.5 g
0.4 g
Sugars
66.9 g
~
Fat
12.8 g
2.8 g
Sodium
194 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 74% fewer calories (113 kcal vs 436 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 2.6 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 77.8 g).
- Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has more fiber (1.5 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 12.8 g).
| Macronutrients | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Calories | 436 kcal | 113 kcal |
| Protein | 2.6 g | 3.4 g |
| Total Fat | 12.8 g | 2.8 g |
| Total Carbohydrate | 77.8 g | 18.9 g |
| Dietary Fiber | 1.5 g | 0.4 g |
| Total Sugars | 66.9 g | ~ |
| Water | 5.8 g | 74.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 77.8 g | 18.9 g |
| Dietary Fiber | 1.5 g | 0.4 g |
| Total Sugars | 66.9 g | ~ |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 12.8 g | 2.8 g |
| Saturated Fat | 8.6 g | 1.7 g |
| Monounsaturated Fat | 2.4 g | ~ |
| Polyunsaturated Fat | 0.3 g | ~ |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | ~ |
| Omega-6 Fatty Acids | 306.0 mg | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Protein | 2.6 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | 26.0 mcg |
| Vitamin C | 0.2 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 2.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 12.2 mg | ~ |
| Minerals | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 54.0 mg | 113.0 mg |
| Iron | 0.7 mg | 0.1 mg |
| Magnesium | 29.0 mg | 13.0 mg |
| Phosphorus | 69.0 mg | 100.0 mg |
| Potassium | 133.0 mg | 182.0 mg |
| Sodium | 194.0 mg | 83.0 mg |
| Zinc | 0.6 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | 1.9 mcg | 2.1 mcg |
| Sterols | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 5.0 mg | 11.0 mg |
| Other | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 7.0 mg | ~ |
| Theobromine | 106.0 mg | ~ |
| Ash | 1.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 436 kcal for Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 2.6 g for Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar or Shake, fast food, strawberry?
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has more fiber: 1.5 g for Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.