Candies, gum drops, dietetic or low calorie (sorbitol) vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, gum drops, dietetic or low calorie (sorbitol)
162 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Candies, gum drops, dietetic or low calorie (sorbitol) has 67% fewer calories (162 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.0 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 88.0 g).
- Candies, gum drops, dietetic or low calorie (sorbitol) has more fiber (18.0 g vs 3.7 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 70.0 g).
| Macronutrients | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 162 kcal | 486 kcal |
| Protein | 0.0 g | 4.6 g |
| Total Fat | 0.2 g | 26.6 g |
| Total Carbohydrate | 88.0 g | 58.6 g |
| Dietary Fiber | 18.0 g | 3.7 g |
| Total Sugars | 70.0 g | 46.2 g |
| Water | 11.7 g | 9.1 g |
| Carbohydrates | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 88.0 g | 58.6 g |
| Dietary Fiber | 18.0 g | 3.7 g |
| Total Sugars | 70.0 g | 46.2 g |
| Fats & Fatty Acids | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.2 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.1 g | 0.4 g |
| Polyunsaturated Fat | 0.1 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 64.0 mg | 118.0 mg |
| Protein & Amino Acids | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.0 g | 4.6 g |
| Vitamins | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | 0.0 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 0.0 mg | 11.8 mg |
| Minerals | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 21.0 mg |
| Iron | 0.0 mg | 2.1 mg |
| Magnesium | 0.0 mg | 55.0 mg |
| Phosphorus | 0.0 mg | 91.0 mg |
| Potassium | 0.0 mg | 321.0 mg |
| Sodium | 7.0 mg | 145.0 mg |
| Zinc | 0.0 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | 0.5 mcg | 6.6 mcg |
| Sterols | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Candies, gum drops, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 0.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, gum drops, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar?
Candies, gum drops, dietetic or low calorie (sorbitol) has fewer calories: 162 kcal for Candies, gum drops, dietetic or low calorie (sorbitol) vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, gum drops, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.0 g for Candies, gum drops, dietetic or low calorie (sorbitol) vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, gum drops, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar?
Candies, gum drops, dietetic or low calorie (sorbitol) has more fiber: 18.0 g for Candies, gum drops, dietetic or low calorie (sorbitol) vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, gum drops, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar healthier?
Candies, gum drops, dietetic or low calorie (sorbitol) is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.