CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot vs Braunschweiger (a liver sausage), pork

Nutrition comparison per 100 g.

CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot 21 kcal Braunschweiger (a liver sausage), pork 327 kcal
Calories
21 kcal 327 kcal
Protein
0.8 g 14.5 g
Carbs
4.5 g 3.1 g
Fiber
0.8 g 0.0 g
Sugars
3.3 g 0.0 g
Fat
0.0 g 28.5 g
Sodium
58 mg 1,160 mg

Key takeaways

  • CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot has 94% fewer calories (21 kcal vs 327 kcal).
  • Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 0.8 g).
  • Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 4.5 g).
  • CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot has more fiber (0.8 g vs 0.0 g).
  • Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 3.3 g).
MacronutrientsCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Calories 21 kcal 327 kcal
Protein 0.8 g 14.5 g
Total Fat 0.0 g 28.5 g
Total Carbohydrate 4.5 g 3.1 g
Dietary Fiber 0.8 g 0.0 g
Total Sugars 3.3 g 0.0 g
Water 94.0 g 50.6 g
CarbohydratesCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Total Carbohydrate 4.5 g 3.1 g
Dietary Fiber 0.8 g 0.0 g
Total Sugars 3.3 g 0.0 g
Fats & Fatty AcidsCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Total Fat 0.0 g 28.5 g
Saturated Fat 0.0 g 9.3 g
Monounsaturated Fat 0.0 g 12.7 g
Polyunsaturated Fat 0.0 g 3.2 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids ~ 342.0 mg
Omega-6 Fatty Acids ~ 2,852.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Protein 0.8 g 14.5 g
Histidine ~ 320.0 mg
Isoleucine ~ 484.0 mg
Leucine ~ 1,032.0 mg
Lysine ~ 909.0 mg
Methionine ~ 311.0 mg
Phenylalanine ~ 553.0 mg
Threonine ~ 534.0 mg
Tryptophan ~ 145.0 mg
Valine ~ 616.0 mg
Alanine ~ 762.0 mg
Arginine ~ 767.0 mg
Aspartic Acid ~ 1,125.0 mg
Cystine ~ 248.0 mg
Glutamic Acid ~ 1,631.0 mg
Glycine ~ 886.0 mg
Proline ~ 767.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 430.0 mg
VitaminsCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Vitamin A (RAE) ~ 4,220.0 mcg
Vitamin C 24.7 mg 0.0 mg
Vitamin D 0.0 mcg 1.2 mcg
Vitamin E 0.0 mg 0.4 mg
Vitamin K ~ 1.6 mcg
Thiamin (B1) 0.0 mg 0.2 mg
Riboflavin (B2) 0.0 mg 1.5 mg
Niacin (B3) 0.0 mg 8.4 mg
Vitamin B6 0.0 mg 0.3 mg
Folate (B9) 0.0 mcg 44.0 mcg
Vitamin B12 0.0 mcg 20.1 mcg
Pantothenic Acid (B5) ~ 3.4 mg
Choline ~ 255.9 mg
Betaine ~ 3.8 mg
MineralsCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Calcium 8.0 mg 9.0 mg
Iron 0.2 mg 11.2 mg
Magnesium 25.0 mg 11.0 mg
Phosphorus 25.0 mg 168.0 mg
Potassium 412.0 mg 199.0 mg
Sodium 58.0 mg 1,160.0 mg
Zinc 0.1 mg 2.8 mg
Copper ~ 0.2 mg
Manganese ~ 0.2 mg
Selenium ~ 58.0 mcg
SterolsCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Cholesterol ~ 180.0 mg
Phytosterols ~ 0.0 mg
OtherCAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy HotBraunschweiger (a liver sausage), pork
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.1 g 3.3 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot or Braunschweiger (a liver sausage), pork?

CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot has fewer calories: 21 kcal for CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.

Which has more protein, CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot or Braunschweiger (a liver sausage), pork?

Braunschweiger (a liver sausage), pork has more protein: 0.8 g for CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.

Which has more fiber, CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot or Braunschweiger (a liver sausage), pork?

CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot has more fiber: 0.8 g for CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.

Is CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot or Braunschweiger (a liver sausage), pork healthier?

CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium Spicy Hot is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.