CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) 209 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
209 kcal 376 kcal
Protein
4.3 g 9.6 g
Carbs
45.7 g 27.2 g
Fiber
2.1 g 1.2 g
Sugars
3.2 g 2.0 g
Fat
1.1 g 25.4 g
Sodium
830 mg 875 mg

Key takeaways

  • CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) has 44% fewer calories (209 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.3 g).
  • McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 45.7 g).
  • CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) has more fiber (2.1 g vs 1.2 g).
  • McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.2 g).
MacronutrientsCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Calories 209 kcal 376 kcal
Protein 4.3 g 9.6 g
Total Fat 1.1 g 25.4 g
Total Carbohydrate 45.7 g 27.2 g
Dietary Fiber 2.1 g 1.2 g
Total Sugars 3.2 g 2.0 g
Water 46.0 g 34.7 g
CarbohydratesCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Total Carbohydrate 45.7 g 27.2 g
Dietary Fiber 2.1 g 1.2 g
Total Sugars 3.2 g 2.0 g
Fats & Fatty AcidsCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Total Fat 1.1 g 25.4 g
Saturated Fat 0.5 g 10.7 g
Monounsaturated Fat ~ 8.8 g
Polyunsaturated Fat ~ 3.4 g
Trans Fat 0.0 g 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Protein 4.3 g 9.6 g
VitaminsCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) ~ 0.4 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Calcium ~ 55.0 mg
Iron ~ 2.0 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 323.0 mg
Potassium ~ 177.0 mg
Sodium 830.0 mg 875.0 mg
Zinc ~ 0.9 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
SterolsCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Cholesterol 5.0 mg 29.0 mg
OtherCAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)McDONALD'S, Sausage Biscuit
Ash 2.9 g 3.1 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) or McDONALD'S, Sausage Biscuit?

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) has fewer calories: 209 kcal for CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 4.3 g for CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) or McDONALD'S, Sausage Biscuit?

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) has more fiber: 2.1 g for CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) or McDONALD'S, Sausage Biscuit healthier?

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.