CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder
70 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
70 kcal
327 kcal
Protein
2.3 g
14.5 g
Carbs
5.7 g
3.1 g
Fiber
0.8 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
4.2 g
28.5 g
Sodium
194 mg
1,160 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder has 79% fewer calories (70 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 2.3 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 5.7 g).
- CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder has more fiber (0.8 g vs 0.0 g).
- CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder has more fat (4.2 g vs 28.5 g).
| Macronutrients | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 70 kcal | 327 kcal |
| Protein | 2.3 g | 14.5 g |
| Total Fat | 4.2 g | 28.5 g |
| Total Carbohydrate | 5.7 g | 3.1 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 86.5 g | 50.6 g |
| Carbohydrates | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 5.7 g | 3.1 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Starch | 4.1 g | ~ |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 4.2 g | 28.5 g |
| Saturated Fat | 0.8 g | 9.3 g |
| Monounsaturated Fat | ~ | 12.7 g |
| Polyunsaturated Fat | ~ | 3.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 342.0 mg |
| Omega-6 Fatty Acids | ~ | 2,852.0 mg |
| Protein & Amino Acids | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 2.3 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.5 mg |
| Niacin (B3) | 0.4 mg | 8.4 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | ~ | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 14.0 mg | 9.0 mg |
| Iron | 0.6 mg | 11.2 mg |
| Magnesium | 13.0 mg | 11.0 mg |
| Phosphorus | 31.0 mg | 168.0 mg |
| Potassium | 337.0 mg | 199.0 mg |
| Sodium | 194.0 mg | 1,160.0 mg |
| Zinc | 0.3 mg | 2.8 mg |
| Copper | 0.0 mg | 0.2 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 4.3 mcg | 58.0 mcg |
| Sterols | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 4.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.2 g | 3.3 g |
Frequently asked questions
Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder or Braunschweiger (a liver sausage), pork?
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder has fewer calories: 70 kcal for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 2.3 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder or Braunschweiger (a liver sausage), pork?
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder has more fiber: 0.8 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder or Braunschweiger (a liver sausage), pork healthier?
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.