Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
Nutrition comparison per 100 g.
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
413 kcal
Water, bottled, non-carbonated, PEPSI, AQUAFINA
0 kcal
Calories
413 kcal
0 kcal
Protein
7.5 g
0.0 g
Carbs
79.1 g
0.0 g
Fiber
4.0 g
~
Sugars
38.9 g
~
Fat
7.5 g
0.0 g
Sodium
3 mg
0 mg
Key takeaways
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has 100% fewer calories (0 kcal vs 413 kcal).
- Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds has more protein (7.5 g vs 0.0 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more carbs (0.0 g vs 79.1 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more fat (0.0 g vs 7.5 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 3 mg).
| Macronutrients | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calories | 413 kcal | 0 kcal |
| Protein | 7.5 g | 0.0 g |
| Total Fat | 7.5 g | 0.0 g |
| Total Carbohydrate | 79.1 g | 0.0 g |
| Dietary Fiber | 4.0 g | ~ |
| Total Sugars | 38.9 g | ~ |
| Water | 4.9 g | 100.0 g |
| Carbohydrates | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Carbohydrate | 79.1 g | 0.0 g |
| Dietary Fiber | 4.0 g | ~ |
| Starch | 32.1 g | ~ |
| Total Sugars | 38.9 g | ~ |
| Fats & Fatty Acids | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Fat | 7.5 g | 0.0 g |
| Saturated Fat | 2.1 g | ~ |
| Monounsaturated Fat | 3.2 g | ~ |
| Polyunsaturated Fat | 2.1 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 58.0 mg | ~ |
| Omega-6 Fatty Acids | 2,000.0 mg | ~ |
| Protein & Amino Acids | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Protein | 7.5 g | 0.0 g |
| Vitamins | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.3 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 2.2 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 12.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Choline | 11.6 mg | ~ |
| Minerals | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calcium | 60.0 mg | 0.0 mg |
| Iron | 5.8 mg | 0.0 mg |
| Magnesium | 77.0 mg | 0.0 mg |
| Phosphorus | 180.0 mg | 0.0 mg |
| Potassium | 180.0 mg | 0.0 mg |
| Sodium | 3.0 mg | 0.0 mg |
| Zinc | 1.6 mg | 0.0 mg |
| Copper | 0.5 mg | 0.0 mg |
| Manganese | 1.2 mg | 0.0 mg |
| Selenium | 7.8 mcg | ~ |
| Fluoride | ~ | 5.1 mcg |
| Sterols | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Water, bottled, non-carbonated, PEPSI, AQUAFINA has fewer calories: 413 kcal for Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds vs 0 kcal for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Which has more protein, Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds has more protein: 7.5 g for Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds vs 0.0 g for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Is Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?
Water, bottled, non-carbonated, PEPSI, AQUAFINA is lower in calories, and Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.