Babyfood, cereal, barley, prepared with whole milk vs Babyfood, vegetable and brown rice, strained
Nutrition comparison per 100 g.
Babyfood, cereal, barley, prepared with whole milk
84 kcal
Babyfood, vegetable and brown rice, strained
69 kcal
Calories
84 kcal
69 kcal
Protein
3.7 g
1.9 g
Carbs
9.9 g
12.1 g
Fiber
0.6 g
1.1 g
Sugars
5.1 g
2.4 g
Fat
3.3 g
1.5 g
Sodium
43 mg
14 mg
Key takeaways
- Babyfood, vegetable and brown rice, strained has 18% fewer calories (69 kcal vs 84 kcal).
- Babyfood, cereal, barley, prepared with whole milk has more protein (3.7 g vs 1.9 g).
- Babyfood, cereal, barley, prepared with whole milk has fewer carbs (9.9 g vs 12.1 g).
- Babyfood, vegetable and brown rice, strained has more fiber (1.1 g vs 0.6 g).
- Babyfood, vegetable and brown rice, strained has less sugar (2.4 g vs 5.1 g).
| Macronutrients | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Calories | 84 kcal | 69 kcal |
| Protein | 3.7 g | 1.9 g |
| Total Fat | 3.3 g | 1.5 g |
| Total Carbohydrate | 9.9 g | 12.1 g |
| Dietary Fiber | 0.6 g | 1.1 g |
| Total Sugars | 5.1 g | 2.4 g |
| Water | 82.2 g | 84.1 g |
| Carbohydrates | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Total Carbohydrate | 9.9 g | 12.1 g |
| Dietary Fiber | 0.6 g | 1.1 g |
| Total Sugars | 5.1 g | 2.4 g |
| Fats & Fatty Acids | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Total Fat | 3.3 g | 1.5 g |
| Saturated Fat | 1.8 g | 0.1 g |
| Monounsaturated Fat | 0.8 g | 1.0 g |
| Polyunsaturated Fat | 0.3 g | 0.3 g |
| Omega-3 Fatty Acids | 80.0 mg | 11.0 mg |
| Omega-6 Fatty Acids | 229.0 mg | 302.0 mg |
| Protein & Amino Acids | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Protein | 3.7 g | 1.9 g |
| Histidine | 86.0 mg | ~ |
| Isoleucine | 180.0 mg | ~ |
| Leucine | 300.0 mg | ~ |
| Lysine | 154.0 mg | ~ |
| Methionine | 83.0 mg | ~ |
| Phenylalanine | 181.0 mg | ~ |
| Threonine | 157.0 mg | ~ |
| Tryptophan | 60.0 mg | ~ |
| Valine | 218.0 mg | ~ |
| Alanine | 124.0 mg | ~ |
| Arginine | 109.0 mg | ~ |
| Aspartic Acid | 262.0 mg | ~ |
| Cystine | 34.0 mg | ~ |
| Glutamic Acid | 820.0 mg | ~ |
| Glycine | 99.0 mg | ~ |
| Proline | 415.0 mg | ~ |
| Serine | 132.0 mg | ~ |
| Tyrosine | 167.0 mg | ~ |
| Vitamins | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 8.0 mcg |
| Vitamin C | 0.2 mg | 0.3 mg |
| Vitamin D | 1.2 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | 0.2 mg |
| Vitamin K | 0.4 mcg | 13.4 mcg |
| Thiamin (B1) | 0.2 mg | 0.1 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 2.7 mg | 1.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 16.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Choline | 16.6 mg | 15.2 mg |
| Betaine | 0.6 mg | ~ |
| Minerals | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Calcium | 162.0 mg | 14.0 mg |
| Iron | 3.5 mg | 0.4 mg |
| Magnesium | 18.0 mg | 15.0 mg |
| Phosphorus | 110.0 mg | 33.0 mg |
| Potassium | 151.0 mg | 135.0 mg |
| Sodium | 43.0 mg | 14.0 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 5.6 mcg | 1.2 mcg |
| Sterols | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Cholesterol | 10.0 mg | 0.0 mg |
| Other | Babyfood, cereal, barley, prepared with whole milk | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.9 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Babyfood, cereal, barley, prepared with whole milk or Babyfood, vegetable and brown rice, strained?
Babyfood, vegetable and brown rice, strained has fewer calories: 84 kcal for Babyfood, cereal, barley, prepared with whole milk vs 69 kcal for Babyfood, vegetable and brown rice, strained per 100 g.
Which has more protein, Babyfood, cereal, barley, prepared with whole milk or Babyfood, vegetable and brown rice, strained?
Babyfood, cereal, barley, prepared with whole milk has more protein: 3.7 g for Babyfood, cereal, barley, prepared with whole milk vs 1.9 g for Babyfood, vegetable and brown rice, strained per 100 g.
Which has more fiber, Babyfood, cereal, barley, prepared with whole milk or Babyfood, vegetable and brown rice, strained?
Babyfood, vegetable and brown rice, strained has more fiber: 0.6 g for Babyfood, cereal, barley, prepared with whole milk vs 1.1 g for Babyfood, vegetable and brown rice, strained per 100 g.
Is Babyfood, cereal, barley, prepared with whole milk or Babyfood, vegetable and brown rice, strained healthier?
Babyfood, vegetable and brown rice, strained is lower in calories, and Babyfood, cereal, barley, prepared with whole milk is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.