Babyfood, cereal, barley, prepared with whole milk vs Babyfood, baked product, finger snacks cereal
Nutrition comparison per 100 g.
Babyfood, cereal, barley, prepared with whole milk
84 kcal
Babyfood, baked product, finger snacks cereal
421 kcal
Calories
84 kcal
421 kcal
Protein
3.7 g
6.4 g
Carbs
9.9 g
76.7 g
Fiber
0.6 g
2.3 g
Sugars
5.1 g
28.0 g
Fat
3.3 g
9.9 g
Sodium
43 mg
324 mg
Key takeaways
- Babyfood, cereal, barley, prepared with whole milk has 80% fewer calories (84 kcal vs 421 kcal).
- Babyfood, baked product, finger snacks cereal has more protein (6.4 g vs 3.7 g).
- Babyfood, cereal, barley, prepared with whole milk has fewer carbs (9.9 g vs 76.7 g).
- Babyfood, baked product, finger snacks cereal has more fiber (2.3 g vs 0.6 g).
- Babyfood, cereal, barley, prepared with whole milk has less sugar (5.1 g vs 28.0 g).
| Macronutrients | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Calories | 84 kcal | 421 kcal |
| Protein | 3.7 g | 6.4 g |
| Total Fat | 3.3 g | 9.9 g |
| Total Carbohydrate | 9.9 g | 76.7 g |
| Dietary Fiber | 0.6 g | 2.3 g |
| Total Sugars | 5.1 g | 28.0 g |
| Water | 82.2 g | 3.7 g |
| Carbohydrates | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Total Carbohydrate | 9.9 g | 76.7 g |
| Dietary Fiber | 0.6 g | 2.3 g |
| Total Sugars | 5.1 g | 28.0 g |
| Fats & Fatty Acids | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Total Fat | 3.3 g | 9.9 g |
| Saturated Fat | 1.8 g | 1.6 g |
| Monounsaturated Fat | 0.8 g | 3.1 g |
| Polyunsaturated Fat | 0.3 g | 3.6 g |
| Omega-3 Fatty Acids | 80.0 mg | 163.0 mg |
| Omega-6 Fatty Acids | 229.0 mg | 3,476.0 mg |
| Protein & Amino Acids | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Protein | 3.7 g | 6.4 g |
| Histidine | 86.0 mg | ~ |
| Isoleucine | 180.0 mg | ~ |
| Leucine | 300.0 mg | ~ |
| Lysine | 154.0 mg | ~ |
| Methionine | 83.0 mg | ~ |
| Phenylalanine | 181.0 mg | ~ |
| Threonine | 157.0 mg | ~ |
| Tryptophan | 60.0 mg | ~ |
| Valine | 218.0 mg | ~ |
| Alanine | 124.0 mg | ~ |
| Arginine | 109.0 mg | ~ |
| Aspartic Acid | 262.0 mg | ~ |
| Cystine | 34.0 mg | ~ |
| Glutamic Acid | 820.0 mg | ~ |
| Glycine | 99.0 mg | ~ |
| Proline | 415.0 mg | ~ |
| Serine | 132.0 mg | ~ |
| Tyrosine | 167.0 mg | ~ |
| Vitamins | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 10.0 mg |
| Vitamin D | 1.2 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | 3.9 mg |
| Vitamin K | 0.4 mcg | 15.0 mcg |
| Thiamin (B1) | 0.2 mg | 1.4 mg |
| Riboflavin (B2) | 0.4 mg | 1.6 mg |
| Niacin (B3) | 2.7 mg | 11.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 114.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Choline | 16.6 mg | 22.9 mg |
| Betaine | 0.6 mg | ~ |
| Minerals | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Calcium | 162.0 mg | 400.0 mg |
| Iron | 3.5 mg | 22.5 mg |
| Magnesium | 18.0 mg | 27.0 mg |
| Phosphorus | 110.0 mg | 709.0 mg |
| Potassium | 151.0 mg | 114.0 mg |
| Sodium | 43.0 mg | 324.0 mg |
| Zinc | 0.6 mg | 4.0 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 5.6 mcg | 37.5 mcg |
| Sterols | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Cholesterol | 10.0 mg | 0.0 mg |
| Other | Babyfood, cereal, barley, prepared with whole milk | Babyfood, baked product, finger snacks cereal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.9 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Babyfood, cereal, barley, prepared with whole milk or Babyfood, baked product, finger snacks cereal?
Babyfood, cereal, barley, prepared with whole milk has fewer calories: 84 kcal for Babyfood, cereal, barley, prepared with whole milk vs 421 kcal for Babyfood, baked product, finger snacks cereal per 100 g.
Which has more protein, Babyfood, cereal, barley, prepared with whole milk or Babyfood, baked product, finger snacks cereal?
Babyfood, baked product, finger snacks cereal has more protein: 3.7 g for Babyfood, cereal, barley, prepared with whole milk vs 6.4 g for Babyfood, baked product, finger snacks cereal per 100 g.
Which has more fiber, Babyfood, cereal, barley, prepared with whole milk or Babyfood, baked product, finger snacks cereal?
Babyfood, baked product, finger snacks cereal has more fiber: 0.6 g for Babyfood, cereal, barley, prepared with whole milk vs 2.3 g for Babyfood, baked product, finger snacks cereal per 100 g.
Is Babyfood, cereal, barley, prepared with whole milk or Babyfood, baked product, finger snacks cereal healthier?
Babyfood, cereal, barley, prepared with whole milk is lower in calories, and Babyfood, baked product, finger snacks cereal is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.