Babyfood, cereal, barley, prepared with whole milk vs Babyfood, juice, orange-carrot
Nutrition comparison per 100 g.
Babyfood, cereal, barley, prepared with whole milk
84 kcal
Babyfood, juice, orange-carrot
43 kcal
Calories
84 kcal
43 kcal
Protein
3.7 g
0.5 g
Carbs
9.9 g
9.9 g
Fiber
0.6 g
0.4 g
Sugars
5.1 g
8.4 g
Fat
3.3 g
0.1 g
Sodium
43 mg
10 mg
Key takeaways
- Babyfood, juice, orange-carrot has 49% fewer calories (43 kcal vs 84 kcal).
- Babyfood, cereal, barley, prepared with whole milk has more protein (3.7 g vs 0.5 g).
- Babyfood, cereal, barley, prepared with whole milk has more fiber (0.6 g vs 0.4 g).
- Babyfood, cereal, barley, prepared with whole milk has less sugar (5.1 g vs 8.4 g).
- Babyfood, juice, orange-carrot has less fat (0.1 g vs 3.3 g).
| Macronutrients | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Calories | 84 kcal | 43 kcal |
| Protein | 3.7 g | 0.5 g |
| Total Fat | 3.3 g | 0.1 g |
| Total Carbohydrate | 9.9 g | 9.9 g |
| Dietary Fiber | 0.6 g | 0.4 g |
| Total Sugars | 5.1 g | 8.4 g |
| Water | 82.2 g | 89.1 g |
| Carbohydrates | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Total Carbohydrate | 9.9 g | 9.9 g |
| Dietary Fiber | 0.6 g | 0.4 g |
| Total Sugars | 5.1 g | 8.4 g |
| Fats & Fatty Acids | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Total Fat | 3.3 g | 0.1 g |
| Saturated Fat | 1.8 g | 0.0 g |
| Monounsaturated Fat | 0.8 g | 0.0 g |
| Polyunsaturated Fat | 0.3 g | 0.0 g |
| Omega-3 Fatty Acids | 80.0 mg | 10.0 mg |
| Omega-6 Fatty Acids | 229.0 mg | 25.0 mg |
| Protein & Amino Acids | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Protein | 3.7 g | 0.5 g |
| Histidine | 86.0 mg | ~ |
| Isoleucine | 180.0 mg | ~ |
| Leucine | 300.0 mg | ~ |
| Lysine | 154.0 mg | ~ |
| Methionine | 83.0 mg | ~ |
| Phenylalanine | 181.0 mg | ~ |
| Threonine | 157.0 mg | ~ |
| Tryptophan | 60.0 mg | ~ |
| Valine | 218.0 mg | ~ |
| Alanine | 124.0 mg | ~ |
| Arginine | 109.0 mg | ~ |
| Aspartic Acid | 262.0 mg | ~ |
| Cystine | 34.0 mg | ~ |
| Glutamic Acid | 820.0 mg | ~ |
| Glycine | 99.0 mg | ~ |
| Proline | 415.0 mg | ~ |
| Serine | 132.0 mg | ~ |
| Tyrosine | 167.0 mg | ~ |
| Vitamins | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 94.0 mcg |
| Vitamin C | 0.2 mg | 34.1 mg |
| Vitamin D | 1.2 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | 0.3 mg |
| Vitamin K | 0.4 mcg | 1.5 mcg |
| Thiamin (B1) | 0.2 mg | 0.1 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 2.7 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 39.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Choline | 16.6 mg | 6.5 mg |
| Betaine | 0.6 mg | ~ |
| Minerals | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Calcium | 162.0 mg | 16.0 mg |
| Iron | 3.5 mg | 0.2 mg |
| Magnesium | 18.0 mg | 10.0 mg |
| Phosphorus | 110.0 mg | 19.0 mg |
| Potassium | 151.0 mg | 174.0 mg |
| Sodium | 43.0 mg | 10.0 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 5.6 mcg | 0.1 mcg |
| Sterols | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Cholesterol | 10.0 mg | 0.0 mg |
| Other | Babyfood, cereal, barley, prepared with whole milk | Babyfood, juice, orange-carrot |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.9 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Babyfood, cereal, barley, prepared with whole milk or Babyfood, juice, orange-carrot?
Babyfood, juice, orange-carrot has fewer calories: 84 kcal for Babyfood, cereal, barley, prepared with whole milk vs 43 kcal for Babyfood, juice, orange-carrot per 100 g.
Which has more protein, Babyfood, cereal, barley, prepared with whole milk or Babyfood, juice, orange-carrot?
Babyfood, cereal, barley, prepared with whole milk has more protein: 3.7 g for Babyfood, cereal, barley, prepared with whole milk vs 0.5 g for Babyfood, juice, orange-carrot per 100 g.
Which has more fiber, Babyfood, cereal, barley, prepared with whole milk or Babyfood, juice, orange-carrot?
Babyfood, cereal, barley, prepared with whole milk has more fiber: 0.6 g for Babyfood, cereal, barley, prepared with whole milk vs 0.4 g for Babyfood, juice, orange-carrot per 100 g.
Is Babyfood, cereal, barley, prepared with whole milk or Babyfood, juice, orange-carrot healthier?
Babyfood, juice, orange-carrot is lower in calories, and Babyfood, cereal, barley, prepared with whole milk is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.