Babyfood, baked product, finger snacks cereal vs Babyfood, vegetable and brown rice, strained
Nutrition comparison per 100 g.
Babyfood, baked product, finger snacks cereal
421 kcal
Babyfood, vegetable and brown rice, strained
69 kcal
Key takeaways
- Babyfood, vegetable and brown rice, strained has 84% fewer calories (69 kcal vs 421 kcal).
- Babyfood, baked product, finger snacks cereal has more protein (6.4 g vs 1.9 g).
- Babyfood, vegetable and brown rice, strained has fewer carbs (12.1 g vs 76.7 g).
- Babyfood, baked product, finger snacks cereal has more fiber (2.3 g vs 1.1 g).
- Babyfood, vegetable and brown rice, strained has less sugar (2.4 g vs 28.0 g).
| Macronutrients | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Calories | 421 kcal | 69 kcal |
| Protein | 6.4 g | 1.9 g |
| Total Fat | 9.9 g | 1.5 g |
| Total Carbohydrate | 76.7 g | 12.1 g |
| Dietary Fiber | 2.3 g | 1.1 g |
| Total Sugars | 28.0 g | 2.4 g |
| Water | 3.7 g | 84.1 g |
| Carbohydrates | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Total Carbohydrate | 76.7 g | 12.1 g |
| Dietary Fiber | 2.3 g | 1.1 g |
| Total Sugars | 28.0 g | 2.4 g |
| Fats & Fatty Acids | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Total Fat | 9.9 g | 1.5 g |
| Saturated Fat | 1.6 g | 0.1 g |
| Monounsaturated Fat | 3.1 g | 1.0 g |
| Polyunsaturated Fat | 3.6 g | 0.3 g |
| Omega-3 Fatty Acids | 163.0 mg | 11.0 mg |
| Omega-6 Fatty Acids | 3,476.0 mg | 302.0 mg |
| Protein & Amino Acids | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Protein | 6.4 g | 1.9 g |
| Vitamins | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 10.0 mg | 0.3 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 3.9 mg | 0.2 mg |
| Vitamin K | 15.0 mcg | 13.4 mcg |
| Thiamin (B1) | 1.4 mg | 0.1 mg |
| Riboflavin (B2) | 1.6 mg | 0.1 mg |
| Niacin (B3) | 11.3 mg | 1.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 114.0 mcg | 16.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Choline | 22.9 mg | 15.2 mg |
| Minerals | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Calcium | 400.0 mg | 14.0 mg |
| Iron | 22.5 mg | 0.4 mg |
| Magnesium | 27.0 mg | 15.0 mg |
| Phosphorus | 709.0 mg | 33.0 mg |
| Potassium | 114.0 mg | 135.0 mg |
| Sodium | 324.0 mg | 14.0 mg |
| Zinc | 4.0 mg | 0.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Selenium | 37.5 mcg | 1.2 mcg |
| Sterols | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Babyfood, baked product, finger snacks cereal | Babyfood, vegetable and brown rice, strained |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.3 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Babyfood, baked product, finger snacks cereal or Babyfood, vegetable and brown rice, strained?
Babyfood, vegetable and brown rice, strained has fewer calories: 421 kcal for Babyfood, baked product, finger snacks cereal vs 69 kcal for Babyfood, vegetable and brown rice, strained per 100 g.
Which has more protein, Babyfood, baked product, finger snacks cereal or Babyfood, vegetable and brown rice, strained?
Babyfood, baked product, finger snacks cereal has more protein: 6.4 g for Babyfood, baked product, finger snacks cereal vs 1.9 g for Babyfood, vegetable and brown rice, strained per 100 g.
Which has more fiber, Babyfood, baked product, finger snacks cereal or Babyfood, vegetable and brown rice, strained?
Babyfood, baked product, finger snacks cereal has more fiber: 2.3 g for Babyfood, baked product, finger snacks cereal vs 1.1 g for Babyfood, vegetable and brown rice, strained per 100 g.
Is Babyfood, baked product, finger snacks cereal or Babyfood, vegetable and brown rice, strained healthier?
Babyfood, vegetable and brown rice, strained is lower in calories, and Babyfood, baked product, finger snacks cereal is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.