Babyfood, baked product, finger snacks cereal vs Babyfood, cereal, barley, prepared with whole milk
Nutrition comparison per 100 g.
Babyfood, baked product, finger snacks cereal
421 kcal
Babyfood, cereal, barley, prepared with whole milk
84 kcal
Calories
421 kcal
84 kcal
Protein
6.4 g
3.7 g
Carbs
76.7 g
9.9 g
Fiber
2.3 g
0.6 g
Sugars
28.0 g
5.1 g
Fat
9.9 g
3.3 g
Sodium
324 mg
43 mg
Key takeaways
- Babyfood, cereal, barley, prepared with whole milk has 80% fewer calories (84 kcal vs 421 kcal).
- Babyfood, baked product, finger snacks cereal has more protein (6.4 g vs 3.7 g).
- Babyfood, cereal, barley, prepared with whole milk has fewer carbs (9.9 g vs 76.7 g).
- Babyfood, baked product, finger snacks cereal has more fiber (2.3 g vs 0.6 g).
- Babyfood, cereal, barley, prepared with whole milk has less sugar (5.1 g vs 28.0 g).
| Macronutrients | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Calories | 421 kcal | 84 kcal |
| Protein | 6.4 g | 3.7 g |
| Total Fat | 9.9 g | 3.3 g |
| Total Carbohydrate | 76.7 g | 9.9 g |
| Dietary Fiber | 2.3 g | 0.6 g |
| Total Sugars | 28.0 g | 5.1 g |
| Water | 3.7 g | 82.2 g |
| Carbohydrates | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Total Carbohydrate | 76.7 g | 9.9 g |
| Dietary Fiber | 2.3 g | 0.6 g |
| Total Sugars | 28.0 g | 5.1 g |
| Fats & Fatty Acids | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Total Fat | 9.9 g | 3.3 g |
| Saturated Fat | 1.6 g | 1.8 g |
| Monounsaturated Fat | 3.1 g | 0.8 g |
| Polyunsaturated Fat | 3.6 g | 0.3 g |
| Omega-3 Fatty Acids | 163.0 mg | 80.0 mg |
| Omega-6 Fatty Acids | 3,476.0 mg | 229.0 mg |
| Protein & Amino Acids | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Protein | 6.4 g | 3.7 g |
| Histidine | ~ | 86.0 mg |
| Isoleucine | ~ | 180.0 mg |
| Leucine | ~ | 300.0 mg |
| Lysine | ~ | 154.0 mg |
| Methionine | ~ | 83.0 mg |
| Phenylalanine | ~ | 181.0 mg |
| Threonine | ~ | 157.0 mg |
| Tryptophan | ~ | 60.0 mg |
| Valine | ~ | 218.0 mg |
| Alanine | ~ | 124.0 mg |
| Arginine | ~ | 109.0 mg |
| Aspartic Acid | ~ | 262.0 mg |
| Cystine | ~ | 34.0 mg |
| Glutamic Acid | ~ | 820.0 mg |
| Glycine | ~ | 99.0 mg |
| Proline | ~ | 415.0 mg |
| Serine | ~ | 132.0 mg |
| Tyrosine | ~ | 167.0 mg |
| Vitamins | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 43.0 mcg |
| Vitamin C | 10.0 mg | 0.2 mg |
| Vitamin D | 0.0 mcg | 1.2 mcg |
| Vitamin E | 3.9 mg | 0.4 mg |
| Vitamin K | 15.0 mcg | 0.4 mcg |
| Thiamin (B1) | 1.4 mg | 0.2 mg |
| Riboflavin (B2) | 1.6 mg | 0.4 mg |
| Niacin (B3) | 11.3 mg | 2.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 114.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 22.9 mg | 16.6 mg |
| Betaine | ~ | 0.6 mg |
| Minerals | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Calcium | 400.0 mg | 162.0 mg |
| Iron | 22.5 mg | 3.5 mg |
| Magnesium | 27.0 mg | 18.0 mg |
| Phosphorus | 709.0 mg | 110.0 mg |
| Potassium | 114.0 mg | 151.0 mg |
| Sodium | 324.0 mg | 43.0 mg |
| Zinc | 4.0 mg | 0.6 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 37.5 mcg | 5.6 mcg |
| Sterols | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Cholesterol | 0.0 mg | 10.0 mg |
| Other | Babyfood, baked product, finger snacks cereal | Babyfood, cereal, barley, prepared with whole milk |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.3 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Babyfood, baked product, finger snacks cereal or Babyfood, cereal, barley, prepared with whole milk?
Babyfood, cereal, barley, prepared with whole milk has fewer calories: 421 kcal for Babyfood, baked product, finger snacks cereal vs 84 kcal for Babyfood, cereal, barley, prepared with whole milk per 100 g.
Which has more protein, Babyfood, baked product, finger snacks cereal or Babyfood, cereal, barley, prepared with whole milk?
Babyfood, baked product, finger snacks cereal has more protein: 6.4 g for Babyfood, baked product, finger snacks cereal vs 3.7 g for Babyfood, cereal, barley, prepared with whole milk per 100 g.
Which has more fiber, Babyfood, baked product, finger snacks cereal or Babyfood, cereal, barley, prepared with whole milk?
Babyfood, baked product, finger snacks cereal has more fiber: 2.3 g for Babyfood, baked product, finger snacks cereal vs 0.6 g for Babyfood, cereal, barley, prepared with whole milk per 100 g.
Is Babyfood, baked product, finger snacks cereal or Babyfood, cereal, barley, prepared with whole milk healthier?
Babyfood, cereal, barley, prepared with whole milk is lower in calories, and Babyfood, baked product, finger snacks cereal is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.