Babyfood, baked product, finger snacks cereal vs Babyfood, juice, orange-carrot
Nutrition comparison per 100 g.
Babyfood, baked product, finger snacks cereal
421 kcal
Babyfood, juice, orange-carrot
43 kcal
Key takeaways
- Babyfood, juice, orange-carrot has 90% fewer calories (43 kcal vs 421 kcal).
- Babyfood, baked product, finger snacks cereal has more protein (6.4 g vs 0.5 g).
- Babyfood, juice, orange-carrot has fewer carbs (9.9 g vs 76.7 g).
- Babyfood, baked product, finger snacks cereal has more fiber (2.3 g vs 0.4 g).
- Babyfood, juice, orange-carrot has less sugar (8.4 g vs 28.0 g).
| Macronutrients | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Calories | 421 kcal | 43 kcal |
| Protein | 6.4 g | 0.5 g |
| Total Fat | 9.9 g | 0.1 g |
| Total Carbohydrate | 76.7 g | 9.9 g |
| Dietary Fiber | 2.3 g | 0.4 g |
| Total Sugars | 28.0 g | 8.4 g |
| Water | 3.7 g | 89.1 g |
| Carbohydrates | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Total Carbohydrate | 76.7 g | 9.9 g |
| Dietary Fiber | 2.3 g | 0.4 g |
| Total Sugars | 28.0 g | 8.4 g |
| Fats & Fatty Acids | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Total Fat | 9.9 g | 0.1 g |
| Saturated Fat | 1.6 g | 0.0 g |
| Monounsaturated Fat | 3.1 g | 0.0 g |
| Polyunsaturated Fat | 3.6 g | 0.0 g |
| Omega-3 Fatty Acids | 163.0 mg | 10.0 mg |
| Omega-6 Fatty Acids | 3,476.0 mg | 25.0 mg |
| Protein & Amino Acids | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Protein | 6.4 g | 0.5 g |
| Vitamins | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 94.0 mcg |
| Vitamin C | 10.0 mg | 34.1 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 3.9 mg | 0.3 mg |
| Vitamin K | 15.0 mcg | 1.5 mcg |
| Thiamin (B1) | 1.4 mg | 0.1 mg |
| Riboflavin (B2) | 1.6 mg | 0.1 mg |
| Niacin (B3) | 11.3 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 114.0 mcg | 39.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Choline | 22.9 mg | 6.5 mg |
| Minerals | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Calcium | 400.0 mg | 16.0 mg |
| Iron | 22.5 mg | 0.2 mg |
| Magnesium | 27.0 mg | 10.0 mg |
| Phosphorus | 709.0 mg | 19.0 mg |
| Potassium | 114.0 mg | 174.0 mg |
| Sodium | 324.0 mg | 10.0 mg |
| Zinc | 4.0 mg | 0.1 mg |
| Copper | 0.2 mg | 0.0 mg |
| Selenium | 37.5 mcg | 0.1 mcg |
| Sterols | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Babyfood, baked product, finger snacks cereal | Babyfood, juice, orange-carrot |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.3 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Babyfood, baked product, finger snacks cereal or Babyfood, juice, orange-carrot?
Babyfood, juice, orange-carrot has fewer calories: 421 kcal for Babyfood, baked product, finger snacks cereal vs 43 kcal for Babyfood, juice, orange-carrot per 100 g.
Which has more protein, Babyfood, baked product, finger snacks cereal or Babyfood, juice, orange-carrot?
Babyfood, baked product, finger snacks cereal has more protein: 6.4 g for Babyfood, baked product, finger snacks cereal vs 0.5 g for Babyfood, juice, orange-carrot per 100 g.
Which has more fiber, Babyfood, baked product, finger snacks cereal or Babyfood, juice, orange-carrot?
Babyfood, baked product, finger snacks cereal has more fiber: 2.3 g for Babyfood, baked product, finger snacks cereal vs 0.4 g for Babyfood, juice, orange-carrot per 100 g.
Is Babyfood, baked product, finger snacks cereal or Babyfood, juice, orange-carrot healthier?
Babyfood, juice, orange-carrot is lower in calories, and Babyfood, baked product, finger snacks cereal is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.