Babyfood, baked product, finger snacks cereal vs Babyfood, dessert, peach yogurt
Nutrition comparison per 100 g.
Babyfood, baked product, finger snacks cereal
421 kcal
Babyfood, dessert, peach yogurt
75 kcal
Key takeaways
- Babyfood, dessert, peach yogurt has 82% fewer calories (75 kcal vs 421 kcal).
- Babyfood, baked product, finger snacks cereal has more protein (6.4 g vs 0.9 g).
- Babyfood, dessert, peach yogurt has fewer carbs (17.6 g vs 76.7 g).
- Babyfood, baked product, finger snacks cereal has more fiber (2.3 g vs 0.4 g).
- Babyfood, dessert, peach yogurt has less sugar (6.6 g vs 28.0 g).
| Macronutrients | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Calories | 421 kcal | 75 kcal |
| Protein | 6.4 g | 0.9 g |
| Total Fat | 9.9 g | 0.2 g |
| Total Carbohydrate | 76.7 g | 17.6 g |
| Dietary Fiber | 2.3 g | 0.4 g |
| Total Sugars | 28.0 g | 6.6 g |
| Water | 3.7 g | 80.9 g |
| Carbohydrates | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Total Carbohydrate | 76.7 g | 17.6 g |
| Dietary Fiber | 2.3 g | 0.4 g |
| Total Sugars | 28.0 g | 6.6 g |
| Fats & Fatty Acids | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Total Fat | 9.9 g | 0.2 g |
| Saturated Fat | 1.6 g | 0.1 g |
| Monounsaturated Fat | 3.1 g | 0.0 g |
| Polyunsaturated Fat | 3.6 g | 0.0 g |
| Omega-3 Fatty Acids | 163.0 mg | 2.0 mg |
| Omega-6 Fatty Acids | 3,476.0 mg | 4.0 mg |
| Protein & Amino Acids | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Protein | 6.4 g | 0.9 g |
| Vitamins | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 1.0 mcg |
| Vitamin C | 10.0 mg | 11.7 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 3.9 mg | 0.0 mg |
| Vitamin K | 15.0 mcg | 0.0 mcg |
| Thiamin (B1) | 1.4 mg | 0.0 mg |
| Riboflavin (B2) | 1.6 mg | 0.1 mg |
| Niacin (B3) | 11.3 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 114.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Choline | 22.9 mg | 3.9 mg |
| Minerals | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Calcium | 400.0 mg | 27.0 mg |
| Iron | 22.5 mg | 0.4 mg |
| Magnesium | 27.0 mg | 13.0 mg |
| Phosphorus | 709.0 mg | 27.0 mg |
| Potassium | 114.0 mg | 102.0 mg |
| Sodium | 324.0 mg | 14.0 mg |
| Zinc | 4.0 mg | 0.2 mg |
| Copper | 0.2 mg | 0.0 mg |
| Selenium | 37.5 mcg | 0.8 mcg |
| Sterols | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Babyfood, baked product, finger snacks cereal | Babyfood, dessert, peach yogurt |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.3 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Babyfood, baked product, finger snacks cereal or Babyfood, dessert, peach yogurt?
Babyfood, dessert, peach yogurt has fewer calories: 421 kcal for Babyfood, baked product, finger snacks cereal vs 75 kcal for Babyfood, dessert, peach yogurt per 100 g.
Which has more protein, Babyfood, baked product, finger snacks cereal or Babyfood, dessert, peach yogurt?
Babyfood, baked product, finger snacks cereal has more protein: 6.4 g for Babyfood, baked product, finger snacks cereal vs 0.9 g for Babyfood, dessert, peach yogurt per 100 g.
Which has more fiber, Babyfood, baked product, finger snacks cereal or Babyfood, dessert, peach yogurt?
Babyfood, baked product, finger snacks cereal has more fiber: 2.3 g for Babyfood, baked product, finger snacks cereal vs 0.4 g for Babyfood, dessert, peach yogurt per 100 g.
Is Babyfood, baked product, finger snacks cereal or Babyfood, dessert, peach yogurt healthier?
Babyfood, dessert, peach yogurt is lower in calories, and Babyfood, baked product, finger snacks cereal is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.