Animal fat, bacon grease vs Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Nutrition comparison per 100 g.
Animal fat, bacon grease
896 kcal
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
714 kcal
Key takeaways
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has 20% fewer calories (714 kcal vs 896 kcal).
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more protein (1.9 g vs 0.0 g).
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more fat (80.2 g vs 99.5 g).
- Animal fat, bacon grease has more sodium (150 mg vs 879 mg).
| Macronutrients | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Calories | 896 kcal | 714 kcal |
| Protein | 0.0 g | 1.9 g |
| Total Fat | 99.5 g | 80.2 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 0.0 g | 15.8 g |
| Carbohydrates | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Total Fat | 99.5 g | 80.2 g |
| Saturated Fat | 39.0 g | 20.4 g |
| Monounsaturated Fat | 44.9 g | 46.7 g |
| Polyunsaturated Fat | 11.1 g | 9.3 g |
| Trans Fat | ~ | 24.7 g |
| Omega-3 Fatty Acids | 995.0 mg | 786.0 mg |
| Omega-6 Fatty Acids | 10,149.0 mg | 8,478.0 mg |
| Protein & Amino Acids | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Protein | 0.0 g | 1.9 g |
| Vitamins | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 1,032.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | 2.5 mcg | 0.0 mcg |
| Vitamin E | 0.6 mg | 4.6 mg |
| Vitamin K | 0.0 mcg | 106.2 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 42.2 mg | ~ |
| Minerals | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Calcium | 0.0 mg | 66.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 6.0 mg |
| Phosphorus | 0.0 mg | 51.0 mg |
| Potassium | 0.0 mg | 94.0 mg |
| Sodium | 150.0 mg | 879.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Sterols | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Cholesterol | 95.0 mg | 0.0 mg |
| Other | Animal fat, bacon grease | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.5 g | 2.0 g |
Frequently asked questions
Which has fewer calories, Animal fat, bacon grease or Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has fewer calories: 896 kcal for Animal fat, bacon grease vs 714 kcal for Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries per 100 g.
Which has more protein, Animal fat, bacon grease or Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has more protein: 0.0 g for Animal fat, bacon grease vs 1.9 g for Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries per 100 g.
Is Animal fat, bacon grease or Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries healthier?
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is lower in calories, and Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.