Alcoholic beverage, pina colada, prepared-from-recipe vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Nutrition comparison per 100 g.
Alcoholic beverage, pina colada, prepared-from-recipe
174 kcal
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
0 kcal
Key takeaways
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 174 kcal).
- Alcoholic beverage, pina colada, prepared-from-recipe has more protein (0.4 g vs 0.1 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 22.7 g).
- Alcoholic beverage, pina colada, prepared-from-recipe has more fiber (0.3 g vs 0.0 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 22.3 g).
| Macronutrients | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calories | 174 kcal | 0 kcal |
| Protein | 0.4 g | 0.1 g |
| Total Fat | 1.9 g | 0.0 g |
| Total Carbohydrate | 22.7 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 22.3 g | 0.0 g |
| Water | 65.0 g | 99.8 g |
| Carbohydrates | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Carbohydrate | 22.7 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 22.3 g | 0.0 g |
| Fats & Fatty Acids | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Fat | 1.9 g | 0.0 g |
| Saturated Fat | 1.6 g | 0.0 g |
| Monounsaturated Fat | 0.1 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 27.0 mg | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Protein | 0.4 g | 0.1 g |
| Vitamins | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 4.9 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.1 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 12.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calcium | 8.0 mg | 4.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 8.0 mg | 1.0 mg |
| Phosphorus | 7.0 mg | 0.0 mg |
| Potassium | 71.0 mg | 2.0 mg |
| Sodium | 6.0 mg | 6.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.0 mg |
| Selenium | 0.7 mcg | 0.0 mcg |
| Sterols | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, pina colada, prepared-from-recipe | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Alcohol | 9.9 g | 0.0 g |
| Caffeine | 0.0 mg | 15.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, pina colada, prepared-from-recipe or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 174 kcal for Alcoholic beverage, pina colada, prepared-from-recipe vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Which has more protein, Alcoholic beverage, pina colada, prepared-from-recipe or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Alcoholic beverage, pina colada, prepared-from-recipe has more protein: 0.4 g for Alcoholic beverage, pina colada, prepared-from-recipe vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Which has more fiber, Alcoholic beverage, pina colada, prepared-from-recipe or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Alcoholic beverage, pina colada, prepared-from-recipe has more fiber: 0.3 g for Alcoholic beverage, pina colada, prepared-from-recipe vs 0.0 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Is Alcoholic beverage, pina colada, prepared-from-recipe or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Alcoholic beverage, pina colada, prepared-from-recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.