Whiskey sour mix, powder vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Whiskey sour mix, powder
383 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
383 kcal
0 kcal
Protein
0.6 g
0.0 g
Carbs
97.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
97.3 g
~
Fat
0.1 g
0.0 g
Sodium
274 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 383 kcal).
- Whiskey sour mix, powder has more protein (0.6 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 97.3 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 274 mg).
| Macronutrients | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 383 kcal | 0 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 97.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 97.3 g | ~ |
| Water | 0.6 g | 100.0 g |
| Carbohydrates | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 97.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 97.3 g | ~ |
| Fats & Fatty Acids | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 12.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 25.0 mg | 0.0 mg |
| Protein & Amino Acids | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 2.7 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Minerals | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 272.0 mg | 1.0 mg |
| Iron | 0.4 mg | 0.0 mg |
| Magnesium | 19.0 mg | 1.0 mg |
| Phosphorus | 13.0 mg | 0.0 mg |
| Potassium | 19.0 mg | 0.0 mg |
| Sodium | 274.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.6 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Whiskey sour mix, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Whiskey sour mix, powder or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 383 kcal for Whiskey sour mix, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Whiskey sour mix, powder or Water, bottled, POLAND SPRING?
Whiskey sour mix, powder has more protein: 0.6 g for Whiskey sour mix, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Whiskey sour mix, powder or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Whiskey sour mix, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.