Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
22 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
22 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
5.5 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
5.5 g
~
Fat
0.0 g
0.0 g
Sodium
0 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 22 kcal).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 5.5 g).
- Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors has more sodium (0 mg vs 1 mg).
| Macronutrients | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 22 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 5.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.5 g | ~ |
| Water | 94.4 g | 100.0 g |
| Carbohydrates | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 5.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.5 g | ~ |
| Fats & Fatty Acids | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 32.0 mcg | 0.0 mcg |
| Vitamin C | 12.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.9 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.8 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 17.0 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 0.0 mg | 0.0 mg |
| Sodium | 0.0 mg | 1.0 mg |
| Zinc | 0.3 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 22 kcal for Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Is Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.