Water, tap, drinking vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

Nutrition comparison per 100 g.

Calories

0 kcal 0 kcal

Protein

0.0 g 0.0 g

Carbs

0.0 g 0.1 g

Fiber

0.0 g 0.0 g

Sugars

0.0 g ~

Fat

0.0 g 0.0 g

Sodium

4 mg 16 mg

Key takeaways

Macronutrients	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Calories	0 kcal	0 kcal
Protein	0.0 g	0.0 g
Total Fat	0.0 g	0.0 g
Total Carbohydrate	0.0 g	0.1 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	~
Water	99.9 g	99.8 g

Carbohydrates	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Total Carbohydrate	0.0 g	0.1 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	~

Fats & Fatty Acids	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Total Fat	0.0 g	0.0 g
Saturated Fat	0.0 g	0.0 g
Monounsaturated Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.0 g	0.0 g
Trans Fat	0.0 g	0.0 g
Omega-3 Fatty Acids	0.0 mg	0.0 mg
Omega-6 Fatty Acids	0.0 mg	0.0 mg

Protein & Amino Acids	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Protein	0.0 g	0.0 g

Vitamins	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	~
Vitamin E	0.0 mg	~
Vitamin K	0.0 mcg	~
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg
Choline	0.0 mg	~

Minerals	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Calcium	3.0 mg	4.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	1.0 mg	1.0 mg
Phosphorus	0.0 mg	0.0 mg
Potassium	0.0 mg	2.0 mg
Sodium	4.0 mg	16.0 mg
Zinc	0.0 mg	0.1 mg
Copper	0.0 mg	0.0 mg
Manganese	0.0 mg	0.0 mg
Selenium	0.0 mcg	0.0 mcg
Fluoride	71.2 mcg	~

Sterols	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Cholesterol	0.0 mg	0.0 mg

Other	Water, tap, drinking	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Alcohol	0.0 g	~
Caffeine	0.0 mg	~
Theobromine	0.0 mg	~
Ash	0.1 g	0.1 g

Is Water, tap, drinking or Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.