Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Nutrition comparison per 100 g.
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
1 kcal
Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors
0 kcal
Calories
1 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
0.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
3 mg
42 mg
Key takeaways
- Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors has 100% fewer calories (0 kcal vs 1 kcal).
- Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors has more carbs (0.0 g vs 0.2 g).
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener has more sodium (3 mg vs 42 mg).
| Macronutrients | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Calories | 1 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 0.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 99.9 g | 99.9 g |
| Carbohydrates | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Total Carbohydrate | 0.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.6 mg |
| Vitamin K | 0.0 mcg | 0.2 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Calcium | 1.0 mg | 2.0 mg |
| Iron | 0.0 mg | 0.1 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 4.0 mg | 10.0 mg |
| Sodium | 3.0 mg | 42.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | 104.5 mcg | ~ |
| Sterols | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener or Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors?
Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors has fewer calories: 1 kcal for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs 0 kcal for Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors per 100 g.
Is Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener or Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors healthier?
Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.