Water, bottled, PERRIER vs Carbonated beverage, club soda

Nutrition comparison per 100 g.

Water, bottled, PERRIER 0 kcal Carbonated beverage, club soda 0 kcal
Calories
0 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
0.0 g 0.0 g
Sodium
1 mg 21 mg

Key takeaways

  • Water, bottled, PERRIER has more sodium (1 mg vs 21 mg).
MacronutrientsWater, bottled, PERRIERCarbonated beverage, club soda
Calories 0 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 99.9 g 99.9 g
CarbohydratesWater, bottled, PERRIERCarbonated beverage, club soda
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsWater, bottled, PERRIERCarbonated beverage, club soda
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsWater, bottled, PERRIERCarbonated beverage, club soda
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg ~
Tyrosine 0.0 mg 0.0 mg
VitaminsWater, bottled, PERRIERCarbonated beverage, club soda
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.0 mg
MineralsWater, bottled, PERRIERCarbonated beverage, club soda
Calcium 14.0 mg 5.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 2.0 mg
Sodium 1.0 mg 21.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride 31.0 mcg ~
SterolsWater, bottled, PERRIERCarbonated beverage, club soda
Cholesterol 0.0 mg 0.0 mg
OtherWater, bottled, PERRIERCarbonated beverage, club soda
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Is Water, bottled, PERRIER or Carbonated beverage, club soda healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.