Water, bottled, PERRIER vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Water, bottled, PERRIER 0 kcal

Water, bottled, POLAND SPRING 0 kcal

Calories

0 kcal 0 kcal

Protein

0.0 g 0.0 g

Carbs

0.0 g 0.0 g

Fiber

0.0 g 0.0 g

Fat

0.0 g 0.0 g

Sodium

1 mg 1 mg

Macronutrients	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Calories	0 kcal	0 kcal
Protein	0.0 g	0.0 g
Total Fat	0.0 g	0.0 g
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Water	99.9 g	100.0 g

Carbohydrates	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	0.0 g

Fats & Fatty Acids	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Total Fat	0.0 g	0.0 g
Saturated Fat	0.0 g	0.0 g
Monounsaturated Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.0 g	0.0 g
Trans Fat	0.0 g	0.0 g
Omega-3 Fatty Acids	0.0 mg	0.0 mg
Omega-6 Fatty Acids	0.0 mg	0.0 mg

Protein & Amino Acids	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Protein	0.0 g	0.0 g
Histidine	0.0 mg	0.0 mg
Isoleucine	0.0 mg	0.0 mg
Leucine	0.0 mg	0.0 mg
Lysine	0.0 mg	0.0 mg
Methionine	0.0 mg	0.0 mg
Phenylalanine	0.0 mg	0.0 mg
Threonine	0.0 mg	0.0 mg
Tryptophan	0.0 mg	0.0 mg
Valine	0.0 mg	0.0 mg
Alanine	0.0 mg	0.0 mg
Arginine	0.0 mg	0.0 mg
Aspartic Acid	0.0 mg	0.0 mg
Cystine	0.0 mg	0.0 mg
Glutamic Acid	0.0 mg	0.0 mg
Glycine	0.0 mg	0.0 mg
Proline	0.0 mg	0.0 mg
Serine	0.0 mg	0.0 mg
Tyrosine	0.0 mg	0.0 mg

Vitamins	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg

Minerals	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Calcium	14.0 mg	1.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	0.0 mg	1.0 mg
Phosphorus	0.0 mg	0.0 mg
Potassium	0.0 mg	0.0 mg
Sodium	1.0 mg	1.0 mg
Zinc	0.0 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	0.0 mg	0.0 mg
Selenium	0.0 mcg	0.0 mcg
Fluoride	31.0 mcg	10.0 mcg

Sterols	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Cholesterol	0.0 mg	0.0 mg

Other	Water, bottled, PERRIER	Water, bottled, POLAND SPRING
Ash	0.1 g	0.0 g

Frequently asked questions

Is Water, bottled, PERRIER or Water, bottled, POLAND SPRING healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.