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Water, bottled, generic vs Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors

Nutrition comparison per 100 g.

Water, bottled, generic 0 kcal Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors 0 kcal
Calories
0 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
2 mg 42 mg

Key takeaways

  • Water, bottled, generic has more sodium (2 mg vs 42 mg).
MacronutrientsWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Calories 0 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 100.0 g 99.9 g
CarbohydratesWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Protein 0.0 g 0.0 g
VitaminsWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 2.5 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.6 mg
Vitamin K 0.0 mcg 0.2 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.8 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.0 mg ~
Choline 0.0 mg 0.0 mg
MineralsWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Calcium 10.0 mg 2.0 mg
Iron 0.0 mg 0.1 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 10.0 mg
Sodium 2.0 mg 42.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Cholesterol 0.0 mg 0.0 mg
OtherWater, bottled, genericSports drink, Powerade Zero Ion4, calorie-free, assorted flavors
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Is Water, bottled, generic or Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.

More Water, bottled, generic comparisons