Veal, variety meats and by-products, thymus, raw vs Pork, cured, bacon, raw

Nutrition comparison per 100 g.

Veal, variety meats and by-products, thymus, raw 101 kcal Pork, cured, bacon, raw 458 kcal
Calories
101 kcal 458 kcal
Protein
17.2 g 11.6 g
Carbs
0.0 g 0.7 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
3.1 g 45.0 g
Sodium
67 mg 833 mg

Key takeaways

  • Veal, variety meats and by-products, thymus, raw has 78% fewer calories (101 kcal vs 458 kcal).
  • Veal, variety meats and by-products, thymus, raw has more protein (17.2 g vs 11.6 g).
  • Veal, variety meats and by-products, thymus, raw has more carbs (0.0 g vs 0.7 g).
  • Veal, variety meats and by-products, thymus, raw has more fat (3.1 g vs 45.0 g).
  • Veal, variety meats and by-products, thymus, raw has more sodium (67 mg vs 833 mg).
MacronutrientsVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Calories 101 kcal 458 kcal
Protein 17.2 g 11.6 g
Total Fat 3.1 g 45.0 g
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 79.2 g 40.2 g
CarbohydratesVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Total Fat 3.1 g 45.0 g
Saturated Fat 0.8 g 15.0 g
Monounsaturated Fat 0.8 g 20.0 g
Polyunsaturated Fat 0.2 g 4.8 g
Trans Fat 0.2 g 0.1 g
Omega-3 Fatty Acids 0.0 mg 213.0 mg
Omega-6 Fatty Acids 147.0 mg 4,292.0 mg
Protein & Amino AcidsVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Protein 17.2 g 11.6 g
Histidine ~ 436.0 mg
Isoleucine ~ 544.0 mg
Leucine ~ 903.0 mg
Lysine ~ 962.0 mg
Methionine ~ 258.0 mg
Phenylalanine ~ 460.0 mg
Threonine ~ 454.0 mg
Tryptophan ~ 97.0 mg
Valine ~ 617.0 mg
Alanine ~ 742.0 mg
Arginine ~ 751.0 mg
Aspartic Acid ~ 1,091.0 mg
Cystine ~ 129.0 mg
Glutamic Acid ~ 1,707.0 mg
Glycine ~ 814.0 mg
Proline ~ 636.0 mg
Serine ~ 441.0 mg
Tyrosine ~ 363.0 mg
VitaminsVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Vitamin A (RAE) 0.0 mcg 11.0 mcg
Vitamin C 49.2 mg 0.0 mg
Vitamin D ~ 1.6 mcg
Vitamin E 0.1 mg 0.3 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.1 mg 0.3 mg
Riboflavin (B2) 0.2 mg 0.1 mg
Niacin (B3) 4.8 mg 3.8 mg
Vitamin B6 0.0 mg 0.2 mg
Folate (B9) 22.0 mcg 2.0 mcg
Vitamin B12 3.3 mcg 0.7 mcg
Pantothenic Acid (B5) 1.2 mg 0.5 mg
Choline ~ 46.6 mg
Betaine ~ 0.9 mg
MineralsVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Calcium 3.0 mg 6.0 mg
Iron 1.1 mg 0.5 mg
Magnesium 23.0 mg 12.0 mg
Phosphorus 533.0 mg 188.0 mg
Potassium 488.0 mg 208.0 mg
Sodium 67.0 mg 833.0 mg
Zinc 1.6 mg 1.2 mg
Copper 0.1 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 16.1 mcg 20.2 mcg
Fluoride ~ 4.0 mcg
SterolsVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Cholesterol 250.0 mg 68.0 mg
OtherVeal, variety meats and by-products, thymus, rawPork, cured, bacon, raw
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.2 g 2.5 g

Frequently asked questions

Which has fewer calories, Veal, variety meats and by-products, thymus, raw or Pork, cured, bacon, raw?

Veal, variety meats and by-products, thymus, raw has fewer calories: 101 kcal for Veal, variety meats and by-products, thymus, raw vs 458 kcal for Pork, cured, bacon, raw per 100 g.

Which has more protein, Veal, variety meats and by-products, thymus, raw or Pork, cured, bacon, raw?

Veal, variety meats and by-products, thymus, raw has more protein: 17.2 g for Veal, variety meats and by-products, thymus, raw vs 11.6 g for Pork, cured, bacon, raw per 100 g.

Is Veal, variety meats and by-products, thymus, raw or Pork, cured, bacon, raw healthier?

Veal, variety meats and by-products, thymus, raw is lower in calories, and Veal, variety meats and by-products, thymus, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.