Toppings, strawberry vs KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Nutrition comparison per 100 g.
Toppings, strawberry
254 kcal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
Calories
254 kcal
276 kcal
Protein
0.2 g
12.0 g
Carbs
66.3 g
9.2 g
Fiber
0.7 g
0.3 g
Sugars
27.4 g
6.7 g
Fat
0.1 g
21.0 g
Sodium
21 mg
1,638 mg
Key takeaways
- Toppings, strawberry has 8% fewer calories (254 kcal vs 276 kcal).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein (12.0 g vs 0.2 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more carbs (9.2 g vs 66.3 g).
- Toppings, strawberry has more fiber (0.7 g vs 0.3 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more sugars (6.7 g vs 27.4 g).
| Macronutrients | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calories | 254 kcal | 276 kcal |
| Protein | 0.2 g | 12.0 g |
| Total Fat | 0.1 g | 21.0 g |
| Total Carbohydrate | 66.3 g | 9.2 g |
| Dietary Fiber | 0.7 g | 0.3 g |
| Total Sugars | 27.4 g | 6.7 g |
| Water | 33.0 g | 51.5 g |
| Carbohydrates | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Carbohydrate | 66.3 g | 9.2 g |
| Dietary Fiber | 0.7 g | 0.3 g |
| Total Sugars | 27.4 g | 6.7 g |
| Fats & Fatty Acids | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Fat | 0.1 g | 21.0 g |
| Saturated Fat | 0.0 g | 13.1 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 21.0 mg | ~ |
| Omega-6 Fatty Acids | 29.0 mg | ~ |
| Protein & Amino Acids | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Protein | 0.2 g | 12.0 g |
| Vitamins | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 13.7 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 6.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | 9.8 mg | ~ |
| Minerals | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calcium | 6.0 mg | 359.0 mg |
| Iron | 0.3 mg | 0.2 mg |
| Magnesium | 4.0 mg | ~ |
| Phosphorus | 5.0 mg | 806.0 mg |
| Potassium | 51.0 mg | 240.0 mg |
| Sodium | 21.0 mg | 1,638.0 mg |
| Zinc | 0.1 mg | 1.6 mg |
| Copper | 0.0 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 0.8 mcg | ~ |
| Sterols | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | 75.0 mg |
| Other | Toppings, strawberry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.4 g | 5.8 g |
Frequently asked questions
Which has fewer calories, Toppings, strawberry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
Toppings, strawberry has fewer calories: 254 kcal for Toppings, strawberry vs 276 kcal for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more protein, Toppings, strawberry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein: 0.2 g for Toppings, strawberry vs 12.0 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more fiber, Toppings, strawberry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
Toppings, strawberry has more fiber: 0.7 g for Toppings, strawberry vs 0.3 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Is Toppings, strawberry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce healthier?
Toppings, strawberry is lower in calories, and KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.