Tomato juice, with added ingredients, from concentrate, shelf stable vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Tomato juice, with added ingredients, from concentrate, shelf stable
23 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
23 kcal
0 kcal
Protein
0.9 g
0.0 g
Carbs
4.3 g
0.0 g
Fiber
~
0.0 g
Sugars
2.6 g
~
Fat
0.3 g
0.0 g
Sodium
236 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 23 kcal).
- Tomato juice, with added ingredients, from concentrate, shelf stable has more protein (0.9 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 4.3 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.3 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 236 mg).
| Macronutrients | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 23 kcal | 0 kcal |
| Protein | 0.9 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 4.3 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 2.6 g | ~ |
| Water | 93.6 g | 100.0 g |
| Carbohydrates | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 4.3 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 2.6 g | ~ |
| Fats & Fatty Acids | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.9 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 49.8 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 18.9 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 9.7 mg | 1.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 10.4 mg | 1.0 mg |
| Phosphorus | 18.5 mg | 0.0 mg |
| Potassium | 197.6 mg | 0.0 mg |
| Sodium | 235.6 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Tomato juice, with added ingredients, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Ash | 0.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Tomato juice, with added ingredients, from concentrate, shelf stable or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 23 kcal for Tomato juice, with added ingredients, from concentrate, shelf stable vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Tomato juice, with added ingredients, from concentrate, shelf stable or Water, bottled, POLAND SPRING?
Tomato juice, with added ingredients, from concentrate, shelf stable has more protein: 0.9 g for Tomato juice, with added ingredients, from concentrate, shelf stable vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Tomato juice, with added ingredients, from concentrate, shelf stable or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Tomato juice, with added ingredients, from concentrate, shelf stable is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.