Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared vs Tea, instant, unsweetened, powder, prepared
Nutrition comparison per 100 g.
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared
35 kcal
Tea, instant, unsweetened, powder, prepared
1 kcal
Key takeaways
- Tea, instant, unsweetened, powder, prepared has 97% fewer calories (1 kcal vs 35 kcal).
- Tea, instant, unsweetened, powder, prepared has more protein (0.1 g vs 0.0 g).
- Tea, instant, unsweetened, powder, prepared has more carbs (0.2 g vs 8.6 g).
- Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared has more fiber (0.1 g vs 0.0 g).
- Tea, instant, unsweetened, powder, prepared has more sugars (0.0 g vs 8.3 g).
| Macronutrients | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calories | 35 kcal | 1 kcal |
| Protein | 0.0 g | 0.1 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 8.6 g | 0.2 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 8.3 g | 0.0 g |
| Water | 91.2 g | 99.6 g |
| Carbohydrates | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Carbohydrate | 8.6 g | 0.2 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 8.3 g | 0.0 g |
| Fats & Fatty Acids | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 13.0 mg | 0.0 mg |
| Protein & Amino Acids | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Protein | 0.0 g | 0.1 g |
| Vitamins | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.3 mg |
| Minerals | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calcium | 2.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 1.0 mg | 2.0 mg |
| Phosphorus | 0.0 mg | 1.0 mg |
| Potassium | 15.0 mg | 18.0 mg |
| Sodium | 2.0 mg | 4.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 115.8 mcg | 335.4 mcg |
| Sterols | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 3.0 mg | 11.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.2 g |
Frequently asked questions
Which has fewer calories, Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared or Tea, instant, unsweetened, powder, prepared?
Tea, instant, unsweetened, powder, prepared has fewer calories: 35 kcal for Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared vs 1 kcal for Tea, instant, unsweetened, powder, prepared per 100 g.
Which has more protein, Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared or Tea, instant, unsweetened, powder, prepared?
Tea, instant, unsweetened, powder, prepared has more protein: 0.0 g for Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared vs 0.1 g for Tea, instant, unsweetened, powder, prepared per 100 g.
Which has more fiber, Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared or Tea, instant, unsweetened, powder, prepared?
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared has more fiber: 0.1 g for Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared vs 0.0 g for Tea, instant, unsweetened, powder, prepared per 100 g.
Is Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared or Tea, instant, unsweetened, powder, prepared healthier?
Tea, instant, unsweetened, powder, prepared is lower in calories, and Tea, instant, unsweetened, powder, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.