Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder vs Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Nutrition comparison per 100 g.
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
337 kcal
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
337 kcal
Calories
337 kcal
337 kcal
Protein
3.3 g
3.3 g
Carbs
85.4 g
85.4 g
Fiber
0.0 g
0.0 g
Sugars
1.9 g
1.9 g
Fat
0.6 g
0.6 g
Sodium
412 mg
412 mg
| Macronutrients | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Calories | 337 kcal | 337 kcal |
| Protein | 3.3 g | 3.3 g |
| Total Fat | 0.6 g | 0.6 g |
| Total Carbohydrate | 85.4 g | 85.4 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.9 g | 1.9 g |
| Water | 3.5 g | 3.5 g |
| Carbohydrates | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Total Carbohydrate | 85.4 g | 85.4 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.9 g | 1.9 g |
| Fats & Fatty Acids | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Total Fat | 0.6 g | 0.6 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Protein | 3.3 g | 3.3 g |
| Vitamins | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.9 mg | 3.9 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 35.0 mcg | 35.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.5 mg | 1.5 mg |
| Choline | 40.2 mg | 40.2 mg |
| Minerals | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Calcium | 21.0 mg | 21.0 mg |
| Iron | 8.9 mg | 8.9 mg |
| Magnesium | 125.0 mg | 125.0 mg |
| Phosphorus | 140.0 mg | 140.0 mg |
| Potassium | 2,568.0 mg | 2,568.0 mg |
| Sodium | 412.0 mg | 412.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 30.4 mg | 30.4 mg |
| Selenium | 1.8 mcg | 1.8 mcg |
| Sterols | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 2,240.0 mg | 57.0 mg |
| Theobromine | 24.0 mg | 4.0 mg |
| Ash | 7.2 g | 7.2 g |
Frequently asked questions
Is Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder or Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated healthier?
Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.