Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated vs Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor
Nutrition comparison per 100 g.
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
337 kcal
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor
35 kcal
Calories
337 kcal
35 kcal
Protein
3.3 g
0.0 g
Carbs
85.4 g
8.8 g
Fiber
0.0 g
0.0 g
Sugars
1.9 g
8.7 g
Fat
0.6 g
0.0 g
Sodium
412 mg
21 mg
Key takeaways
- Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor has 90% fewer calories (35 kcal vs 337 kcal).
- Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated has more protein (3.3 g vs 0.0 g).
- Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor has more carbs (8.8 g vs 85.4 g).
- Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated has more sugars (1.9 g vs 8.7 g).
- Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor has more fat (0.0 g vs 0.6 g).
| Macronutrients | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Calories | 337 kcal | 35 kcal |
| Protein | 3.3 g | 0.0 g |
| Total Fat | 0.6 g | 0.0 g |
| Total Carbohydrate | 85.4 g | 8.8 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.9 g | 8.7 g |
| Water | 3.5 g | 91.1 g |
| Carbohydrates | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Total Carbohydrate | 85.4 g | 8.8 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.9 g | 8.7 g |
| Fats & Fatty Acids | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Total Fat | 0.6 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Protein | 3.3 g | 0.0 g |
| Vitamins | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 3.9 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 35.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 1.5 mg | ~ |
| Choline | 40.2 mg | ~ |
| Minerals | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Calcium | 21.0 mg | 1.0 mg |
| Iron | 8.9 mg | 0.0 mg |
| Magnesium | 125.0 mg | 0.0 mg |
| Phosphorus | 140.0 mg | 26.0 mg |
| Potassium | 2,568.0 mg | 19.0 mg |
| Sodium | 412.0 mg | 21.0 mg |
| Zinc | 0.9 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 30.4 mg | 0.1 mg |
| Selenium | 1.8 mcg | ~ |
| Fluoride | ~ | 72.2 mcg |
| Sterols | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 57.0 mg | 2.0 mg |
| Theobromine | 4.0 mg | 0.0 mg |
| Ash | 7.2 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated or Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor?
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor has fewer calories: 337 kcal for Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated vs 35 kcal for Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor per 100 g.
Which has more protein, Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated or Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor?
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated has more protein: 3.3 g for Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated vs 0.0 g for Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor per 100 g.
Is Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated or Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor healthier?
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor is lower in calories, and Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.