Tea, herb, chamomile, brewed vs Tea, instant, unsweetened, powder

Nutrition comparison per 100 g.

Tea, herb, chamomile, brewed 1 kcal Tea, instant, unsweetened, powder 315 kcal
Calories
1 kcal 315 kcal
Protein
0.0 g 20.2 g
Carbs
0.2 g 58.7 g
Fiber
0.0 g 8.5 g
Sugars
0.0 g 5.5 g
Fat
0.0 g 0.0 g
Sodium
1 mg 72 mg

Key takeaways

  • Tea, herb, chamomile, brewed has 100% fewer calories (1 kcal vs 315 kcal).
  • Tea, instant, unsweetened, powder has more protein (20.2 g vs 0.0 g).
  • Tea, herb, chamomile, brewed has more carbs (0.2 g vs 58.7 g).
  • Tea, instant, unsweetened, powder has more fiber (8.5 g vs 0.0 g).
  • Tea, herb, chamomile, brewed has more sugars (0.0 g vs 5.5 g).
MacronutrientsTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Calories 1 kcal 315 kcal
Protein 0.0 g 20.2 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.2 g 58.7 g
Dietary Fiber 0.0 g 8.5 g
Total Sugars 0.0 g 5.5 g
Water 99.7 g 5.1 g
CarbohydratesTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Total Carbohydrate 0.2 g 58.7 g
Dietary Fiber 0.0 g 8.5 g
Starch ~ 0.0 g
Total Sugars 0.0 g 5.5 g
Fats & Fatty AcidsTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Protein 0.0 g 20.2 g
VitaminsTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Vitamin A (RAE) 1.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 1.0 mg
Niacin (B3) 0.0 mg 10.8 mg
Vitamin B6 0.0 mg 0.4 mg
Folate (B9) 1.0 mcg 103.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 4.5 mg
Choline 0.4 mg 118.3 mg
MineralsTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Calcium 2.0 mg 118.0 mg
Iron 0.1 mg 2.3 mg
Magnesium 1.0 mg 272.0 mg
Phosphorus 0.0 mg 239.0 mg
Potassium 9.0 mg 6,040.0 mg
Sodium 1.0 mg 72.0 mg
Zinc 0.0 mg 1.7 mg
Copper 0.0 mg 0.6 mg
Manganese 0.0 mg 133.0 mg
Selenium 0.0 mcg 5.3 mcg
Fluoride 13.0 mcg ~
SterolsTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Cholesterol 0.0 mg 0.0 mg
OtherTea, herb, chamomile, brewedTea, instant, unsweetened, powder
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 3,680.0 mg
Theobromine 0.0 mg 71.0 mg
Ash 0.0 g 16.0 g

Frequently asked questions

Which has fewer calories, Tea, herb, chamomile, brewed or Tea, instant, unsweetened, powder?

Tea, herb, chamomile, brewed has fewer calories: 1 kcal for Tea, herb, chamomile, brewed vs 315 kcal for Tea, instant, unsweetened, powder per 100 g.

Which has more protein, Tea, herb, chamomile, brewed or Tea, instant, unsweetened, powder?

Tea, instant, unsweetened, powder has more protein: 0.0 g for Tea, herb, chamomile, brewed vs 20.2 g for Tea, instant, unsweetened, powder per 100 g.

Which has more fiber, Tea, herb, chamomile, brewed or Tea, instant, unsweetened, powder?

Tea, instant, unsweetened, powder has more fiber: 0.0 g for Tea, herb, chamomile, brewed vs 8.5 g for Tea, instant, unsweetened, powder per 100 g.

Is Tea, herb, chamomile, brewed or Tea, instant, unsweetened, powder healthier?

Tea, herb, chamomile, brewed is lower in calories, and Tea, instant, unsweetened, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.