Tapioca, pearl, dry vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Tapioca, pearl, dry
358 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
358 kcal
190 kcal
Protein
0.2 g
2.6 g
Carbs
88.7 g
29.1 g
Fiber
0.9 g
5.0 g
Sugars
3.4 g
21.8 g
Fat
0.0 g
7.3 g
Sodium
1 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 47% fewer calories (190 kcal vs 358 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.2 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 88.7 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.9 g).
- Tapioca, pearl, dry has more sugars (3.4 g vs 21.8 g).
| Macronutrients | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 358 kcal | 190 kcal |
| Protein | 0.2 g | 2.6 g |
| Total Fat | 0.0 g | 7.3 g |
| Total Carbohydrate | 88.7 g | 29.1 g |
| Dietary Fiber | 0.9 g | 5.0 g |
| Total Sugars | 3.4 g | 21.8 g |
| Water | 11.0 g | 58.7 g |
| Carbohydrates | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 88.7 g | 29.1 g |
| Dietary Fiber | 0.9 g | 5.0 g |
| Total Sugars | 3.4 g | 21.8 g |
| Fats & Fatty Acids | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.0 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 2.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.2 g | 2.6 g |
| Histidine | 3.0 mg | ~ |
| Isoleucine | 4.0 mg | ~ |
| Leucine | 6.0 mg | ~ |
| Lysine | 6.0 mg | ~ |
| Methionine | 2.0 mg | ~ |
| Phenylalanine | 4.0 mg | ~ |
| Threonine | 4.0 mg | ~ |
| Tryptophan | 3.0 mg | ~ |
| Valine | 5.0 mg | ~ |
| Alanine | 5.0 mg | ~ |
| Arginine | 19.0 mg | ~ |
| Aspartic Acid | 11.0 mg | ~ |
| Cystine | 4.0 mg | ~ |
| Glutamic Acid | 29.0 mg | ~ |
| Glycine | 4.0 mg | ~ |
| Proline | 5.0 mg | ~ |
| Serine | 5.0 mg | ~ |
| Tyrosine | 2.0 mg | ~ |
| Vitamins | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 1.2 mg | ~ |
| Minerals | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 20.0 mg | 32.0 mg |
| Iron | 1.6 mg | 0.9 mg |
| Magnesium | 1.0 mg | 24.0 mg |
| Phosphorus | 7.0 mg | 57.0 mg |
| Potassium | 11.0 mg | 83.0 mg |
| Sodium | 1.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 0.8 mcg | ~ |
| Sterols | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Tapioca, pearl, dry | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Tapioca, pearl, dry or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 358 kcal for Tapioca, pearl, dry vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Tapioca, pearl, dry or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.2 g for Tapioca, pearl, dry vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Tapioca, pearl, dry or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.9 g for Tapioca, pearl, dry vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Tapioca, pearl, dry or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.