Syrups, table blends, pancake vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Syrups, table blends, pancake
233 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
233 kcal
190 kcal
Protein
0.0 g
2.6 g
Carbs
61.5 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
21.5 g
21.8 g
Fat
0.0 g
7.3 g
Sodium
82 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 19% fewer calories (190 kcal vs 233 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 61.5 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Syrups, table blends, pancake has more sugars (21.5 g vs 21.8 g).
| Macronutrients | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 233 kcal | 190 kcal |
| Protein | 0.0 g | 2.6 g |
| Total Fat | 0.0 g | 7.3 g |
| Total Carbohydrate | 61.5 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 21.5 g | 21.8 g |
| Water | 38.0 g | 58.7 g |
| Carbohydrates | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 61.5 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 21.5 g | 21.8 g |
| Fats & Fatty Acids | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.0 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.0 g | 2.6 g |
| Vitamins | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 3.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 2.0 mg | 24.0 mg |
| Phosphorus | 9.0 mg | 57.0 mg |
| Potassium | 15.0 mg | 83.0 mg |
| Sodium | 82.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Syrups, table blends, pancake | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Syrups, table blends, pancake or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 233 kcal for Syrups, table blends, pancake vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Syrups, table blends, pancake or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Syrups, table blends, pancake vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Syrups, table blends, pancake or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Syrups, table blends, pancake vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Syrups, table blends, pancake or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.