Syrups, table blends, pancake vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Syrups, table blends, pancake
233 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
233 kcal
165 kcal
Protein
0.0 g
1.6 g
Carbs
61.5 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
21.5 g
34.3 g
Fat
0.0 g
1.2 g
Sodium
82 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 29% fewer calories (165 kcal vs 233 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 61.5 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Syrups, table blends, pancake has more sugars (21.5 g vs 34.3 g).
| Macronutrients | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 233 kcal | 165 kcal |
| Protein | 0.0 g | 1.6 g |
| Total Fat | 0.0 g | 1.2 g |
| Total Carbohydrate | 61.5 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 21.5 g | 34.3 g |
| Water | 38.0 g | 57.7 g |
| Carbohydrates | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 61.5 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 21.5 g | 34.3 g |
| Fats & Fatty Acids | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.0 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 425.0 mg |
| Protein & Amino Acids | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.0 g | 1.6 g |
| Vitamins | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 1.1 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 3.0 mg | 11.0 mg |
| Iron | 0.0 mg | 0.4 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 9.0 mg | 30.0 mg |
| Potassium | 15.0 mg | 197.0 mg |
| Sodium | 82.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Syrups, table blends, pancake | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Syrups, table blends, pancake or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 233 kcal for Syrups, table blends, pancake vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Syrups, table blends, pancake or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Syrups, table blends, pancake vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Syrups, table blends, pancake or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Syrups, table blends, pancake vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Syrups, table blends, pancake or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.