Syrups, corn, light vs Vinegar, distilled

Nutrition comparison per 100 g.

Syrups, corn, light 282 kcal

Vinegar, distilled 18 kcal

Calories

282 kcal 18 kcal

Protein

0.0 g 0.0 g

Carbs

76.8 g 0.0 g

Fiber

0.0 g 0.0 g

Sugars

26.8 g 0.0 g

Fat

0.2 g 0.0 g

Sodium

62 mg 2 mg

Key takeaways

Vinegar, distilled has 94% fewer calories (18 kcal vs 282 kcal).
Vinegar, distilled has more carbs (0.0 g vs 76.8 g).
Vinegar, distilled has more sugars (0.0 g vs 26.8 g).
Vinegar, distilled has more fat (0.0 g vs 0.2 g).
Vinegar, distilled has more sodium (2 mg vs 62 mg).

Macronutrients	Syrups, corn, light	Vinegar, distilled
Calories	282 kcal	18 kcal
Protein	0.0 g	0.0 g
Total Fat	0.2 g	0.0 g
Total Carbohydrate	76.8 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	26.8 g	0.0 g
Water	22.8 g	94.8 g

Carbohydrates	Syrups, corn, light	Vinegar, distilled
Total Carbohydrate	76.8 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	26.8 g	0.0 g

Fats & Fatty Acids	Syrups, corn, light	Vinegar, distilled
Total Fat	0.2 g	0.0 g
Saturated Fat	0.0 g	0.0 g
Monounsaturated Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.0 g	0.0 g
Trans Fat	~	0.0 g
Omega-3 Fatty Acids	0.0 mg	0.0 mg
Omega-6 Fatty Acids	0.0 mg	0.0 mg

Protein & Amino Acids	Syrups, corn, light	Vinegar, distilled
Protein	0.0 g	0.0 g

Vitamins	Syrups, corn, light	Vinegar, distilled
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	0.0 mcg
Vitamin E	0.0 mg	0.0 mg
Vitamin K	0.0 mcg	0.0 mcg
Thiamin (B1)	0.1 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg
Choline	0.0 mg	0.0 mg

Minerals	Syrups, corn, light	Vinegar, distilled
Calcium	13.0 mg	6.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	1.0 mg	1.0 mg
Phosphorus	0.0 mg	4.0 mg
Potassium	1.0 mg	2.0 mg
Sodium	62.0 mg	2.0 mg
Zinc	0.4 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	0.0 mg	0.1 mg
Selenium	0.7 mcg	0.5 mcg

Sterols	Syrups, corn, light	Vinegar, distilled
Cholesterol	0.0 mg	0.0 mg

Other	Syrups, corn, light	Vinegar, distilled
Alcohol	0.0 g	0.0 g
Caffeine	0.0 mg	0.0 mg
Theobromine	0.0 mg	0.0 mg
Ash	0.2 g	0.0 g

Frequently asked questions

Which has fewer calories, Syrups, corn, light or Vinegar, distilled?

Vinegar, distilled has fewer calories: 282 kcal for Syrups, corn, light vs 18 kcal for Vinegar, distilled per 100 g.

Is Syrups, corn, light or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.