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Strawberry-flavor beverage mix, powder vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Strawberry-flavor beverage mix, powder 388 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
388 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
99.1 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
95.5 g ~
Fat
0.2 g 0.0 g
Sodium
38 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 388 kcal).
  • Strawberry-flavor beverage mix, powder has more protein (0.1 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 99.1 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.2 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 38 mg).
MacronutrientsStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Calories 388 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 99.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 95.5 g ~
Water 0.4 g 100.0 g
CarbohydratesStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Total Carbohydrate 99.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 95.5 g ~
Fats & Fatty AcidsStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Total Fat 0.2 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.3 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.1 mg ~
MineralsStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Calcium 4.0 mg 1.0 mg
Iron 0.4 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 5.0 mg 0.0 mg
Potassium 6.0 mg 0.0 mg
Sodium 38.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.5 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherStrawberry-flavor beverage mix, powderWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Strawberry-flavor beverage mix, powder or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 388 kcal for Strawberry-flavor beverage mix, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Strawberry-flavor beverage mix, powder or Water, bottled, POLAND SPRING?

Strawberry-flavor beverage mix, powder has more protein: 0.1 g for Strawberry-flavor beverage mix, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Strawberry-flavor beverage mix, powder or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Strawberry-flavor beverage mix, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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